1. Before You Know it... You Get RESULTS!!

    Before You Know it... You Get RESULTS!!

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  2. Twisting Knee Raises... Knee to Elbow!!

    Twisting Knee Raises... Knee to Elbow!!

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  3. Live Like You're Dying... and Make Up for it LATER!!

    Live Like You're Dying... and Make Up for it LATER!!

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  4. 30 Seconds of Pure Bliss... Plank-Walk Squats!!

    30 Seconds of Pure Bliss... Plank-Walk Squats!!

    5
  5. Well Alright... Let's Put this One in the Bag!!

    Well Alright... Let's Put this One in the Bag!!

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  6. Jumping in with Mountain Climber Crossovers...

    Jumping in with Mountain Climber Crossovers...

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