Adapt and Overcome
Sgt.T.J.Albin
Formula for "Soaked" Baked Goods...
Wardee @ Traditional Cooking School
All I could hear was, "Yum, yum, yum. So good!" says Denise.
Wardee @ Traditional Cooking School
Back and Forth, Left to Right, and Away We Go...
Sgt.T.J.Albin
Looking for QUICK RESULTs... I wish you luck!
Sgt.T.J.Albin
Picking Up Where We Left Off...
Sgt.T.J.Albin
Fat & Out-of-Shape... it's gonna take time to fix that shit!!
Sgt.T.J.Albin
I Lost 4" off my Waist in Six Months!!
Sgt.T.J.Albin
To Avoid Injury...
Sgt.T.J.Albin
Continuing Day 102 with Knee Raise Pullbacks!!
Sgt.T.J.Albin
Rolling along with Sumo-Squats!!
Sgt.T.J.Albin
Jumping into it with Side Squats!!
Sgt.T.J.Albin
Engaging the Core with Russian Twist Knee Thrusts!!
Sgt.T.J.Albin
Feel the Movement... Mentally and Physically!!
Sgt.T.J.Albin
Gotta Get into IT!!
Sgt.T.J.Albin
Yoga WHAT??? It's a Set-Up!!
Sgt.T.J.Albin
All About the Arms
Sgt.T.J.Albin
It's all DOWNHILL from here...
Sgt.T.J.Albin
Ignore the Tremors, and Just Hold It...
Sgt.T.J.Albin
Which is good and which is bad. 🤷♀️🤷♀️🤷♀️
AlgorythemQ
Ready to Jump Start the Week
Sgt.T.J.Albin
Round Two
Sgt.T.J.Albin
Bonus... I thought this Didn't Record
Sgt.T.J.Albin
You REALLY should give this a Try!!
Sgt.T.J.Albin
Look Out Below...
Sgt.T.J.Albin