2. Last Move of Day 101... The Chinese Thinking Position!!

    Last Move of Day 101... The Chinese Thinking Position!!

    4
    0
    33
    1
  8. Change it up... Avoiding Boredom and Staying Consistent is Key!!

    Change it up... Avoiding Boredom and Staying Consistent is Key!!

    10
  10. From Limitations to Success: Alex's Unexpected Journey

    From Limitations to Success: Alex's Unexpected Journey

    15
  13. Just when you thought we were DONE with Abs...

    Just when you thought we were DONE with Abs...

    2
    0
    17
    1
  18. Another New Move... Diver Plank Jacks!!

    Another New Move... Diver Plank Jacks!!

    2
    0
    28
  19. 2nd to Last Move... Reverse Plank Marches!!

    2nd to Last Move... Reverse Plank Marches!!

    23
  22. Give it Everything You've Got and Make the Most of it!! WHY NOT???

    Give it Everything You've Got and Make the Most of it!! WHY NOT???

    3
    0
    32
    1
  24. The Older You Get; The More Important These Are...

    The Older You Get; The More Important These Are...

    11