All Videos Channels
  1. Engaging the Core with Cross Body Punches

    Engaging the Core with Cross Body Punches

    7
  3. Movement 4 Life... Move NOW so you can Move LATER!!

    Movement 4 Life... Move NOW so you can Move LATER!!

    6
  8. These are GREAT!! And WAY Too much FUN!!

    These are GREAT!! And WAY Too much FUN!!

    7
  11. Legs are FEELING it, and it FEELS GOOD!!

    Legs are FEELING it, and it FEELS GOOD!!

    13
  12. Giving it the Best we can give... On the Road to Healthier Living!!

    Giving it the Best we can give... On the Road to Healthier Living!!

    6
  13. Working those Stabilizing Muscles!! WHOOAH!!

    Working those Stabilizing Muscles!! WHOOAH!!

    6
  14. Just another Old Dude... trying to get Healthy!!

    Just another Old Dude... trying to get Healthy!!

    5
  15. Stepping Up the Game with Push-Up Pulls!!

    Stepping Up the Game with Push-Up Pulls!!

    8
  24. Last Move of Day 109 of My 60-4-60 Challenge!! WHOOAH!!

    Last Move of Day 109 of My 60-4-60 Challenge!! WHOOAH!!

    34