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  3. These are GOOD ONES... Twisting Alternating Crunches!!

    These are GOOD ONES... Twisting Alternating Crunches!!

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  4. A little bit of this and a little bit of that... Full Body Workout!

    A little bit of this and a little bit of that... Full Body Workout!

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  6. Working it today! Stabilize with the Left, Crunch with the Right!

    Working it today! Stabilize with the Left, Crunch with the Right!

    11
  8. Legs are FEELING it, and it FEELS GOOD!!

    Legs are FEELING it, and it FEELS GOOD!!

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  13. Another New Move... Diver Plank Jacks!!

    Another New Move... Diver Plank Jacks!!

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  14. 2nd to Last Move... Reverse Plank Marches!!

    2nd to Last Move... Reverse Plank Marches!!

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  15. The Older You Get; The More Important These Are...

    The Older You Get; The More Important These Are...

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  22. Last Move of Day 102... Gotta Love IT!!

    Last Move of Day 102... Gotta Love IT!!

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  23. My Pre-Independence Day Workout... Day 103!!

    My Pre-Independence Day Workout... Day 103!!

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