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24 days ago
Just when you thought we were DONE with Abs...
Sgt.T.J.Albin
21 days ago
Continuing Day 102 with Knee Raise Pullbacks!!
Sgt.T.J.Albin
21 days ago
Rolling along with Sumo-Squats!!
Sgt.T.J.Albin
21 days ago
Jumping into it with Side Squats!!
Sgt.T.J.Albin
21 days ago
Engaging the Core with Russian Twist Knee Thrusts!!
Sgt.T.J.Albin
21 days ago
Feel the Movement... Mentally and Physically!!
Sgt.T.J.Albin
24 days ago
Last Move of Day 101... The Chinese Thinking Position!!
Sgt.T.J.Albin
12 days ago
I can't believe I said that...
Sgt.T.J.Albin
10 days ago
One of My Faves... Side-Plank Rotations!!
Sgt.T.J.Albin
7 days ago
Getting those legs PUMPED UP!!
Sgt.T.J.Albin
7 days ago
STOKED!! Feeling Great on Day 108!!
Sgt.T.J.Albin
7 days ago
Maximize the Benefit!!
Sgt.T.J.Albin
7 days ago
Rowing the Boat!!
Sgt.T.J.Albin
7 days ago
Make Working-Out FUN Again!!
Sgt.T.J.Albin
7 days ago
Going Deeper!!
Sgt.T.J.Albin
7 days ago
Touch-Down Side-Squats
Sgt.T.J.Albin
7 days ago
Pumped UP... Errrr!!!
Sgt.T.J.Albin
10 days ago
Nice and Chill...
Sgt.T.J.Albin
7 days ago
Closing Out Day 108 with Another New Move!!
Sgt.T.J.Albin
3 days ago
I don't think that's right...
Sgt.T.J.Albin
3 days ago
Still Working on It!!
Sgt.T.J.Albin
3 days ago
Cost Me a Fortune!!
Sgt.T.J.Albin
3 days ago
Yes Indeed!!
Sgt.T.J.Albin
3 days ago
Hamstring WHAT???
Sgt.T.J.Albin
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