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18 days ago
SHEW... Legs are KILLING ME!!
Sgt.T.J.Albin
18 days ago
You Know that FEELING...
Sgt.T.J.Albin
18 days ago
Challenging my Old A$$!!
Sgt.T.J.Albin
18 days ago
Nothing Fancy about It!!
Sgt.T.J.Albin
18 days ago
Just What I NEEDED!!
Sgt.T.J.Albin
15 days ago
Mummy's DUMMY!!
Sgt.T.J.Albin
15 days ago
I know it's boring... but it's a Great Exercise!
Sgt.T.J.Albin
15 days ago
DAMN... it's 107 degrees in here!!
Sgt.T.J.Albin
15 days ago
I'm gonna let you in on a little secret...
Sgt.T.J.Albin
16 days ago
Preventing Lower Back Strain
Sgt.T.J.Albin
15 days ago
Haven't Done These in a WHILE!!
Sgt.T.J.Albin
15 days ago
Do a Set of these Everyday!
Sgt.T.J.Albin
13 days ago
Call it a Senior Moment... it's actually my 4th!!
Sgt.T.J.Albin
13 days ago
Digging In for 30 Seconds!!
Sgt.T.J.Albin
13 days ago
Horse Stance Squats
Sgt.T.J.Albin
13 days ago
Travoltas!! Trust Me... I'm Old!!
Sgt.T.J.Albin
13 days ago
Saved the Best for Last!!
Sgt.T.J.Albin
13 days ago
That's a GOOD ONE... Plank Thigh-Taps!!
Sgt.T.J.Albin
11 days ago
Getting Serious with Rear Lunges Y'all!!
Sgt.T.J.Albin
11 days ago
I Dare you Not to Laugh. DOUBLE DARE!!
Sgt.T.J.Albin
11 days ago
Make Excuses or Find a Solution!!
Sgt.T.J.Albin
11 days ago
Time to get serious... Narrow Grip Push-Ups!!
Sgt.T.J.Albin
11 days ago
Wax On... Wax Off...
Sgt.T.J.Albin
11 days ago
Getting Jiggy with It!!
Sgt.T.J.Albin
11 days ago
Keeping My Word and Stepping UP!!e
Sgt.T.J.Albin
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