1. 

   18 days ago

   SHEW... Legs are KILLING ME!!

   Sgt.T.J.Albin
2. 

   18 days ago

   You Know that FEELING...

   Sgt.T.J.Albin
3. 

   18 days ago

   Challenging my Old A$$!!

   Sgt.T.J.Albin
4. 

   18 days ago

   Nothing Fancy about It!!

   Sgt.T.J.Albin
5. 

   18 days ago

   Just What I NEEDED!!

   Sgt.T.J.Albin
6. 

   15 days ago

   Mummy's DUMMY!!

   Sgt.T.J.Albin
7. 

   15 days ago

   I know it's boring... but it's a Great Exercise!

   Sgt.T.J.Albin
8. 

   15 days ago

   DAMN... it's 107 degrees in here!!

   Sgt.T.J.Albin
9. 

   15 days ago

   I'm gonna let you in on a little secret...

   Sgt.T.J.Albin
10. 

    16 days ago

    Preventing Lower Back Strain

    Sgt.T.J.Albin
11. 

    15 days ago

    Haven't Done These in a WHILE!!

    Sgt.T.J.Albin
12. 

    15 days ago

    Do a Set of these Everyday!

    Sgt.T.J.Albin
13. 

    13 days ago

    Call it a Senior Moment... it's actually my 4th!!

    Sgt.T.J.Albin
14. 

    13 days ago

    Digging In for 30 Seconds!!

    Sgt.T.J.Albin
15. 

    13 days ago

    Horse Stance Squats

    Sgt.T.J.Albin
16. 

    13 days ago

    Travoltas!! Trust Me... I'm Old!!

    Sgt.T.J.Albin
17. 

    13 days ago

    Saved the Best for Last!!

    Sgt.T.J.Albin
18. 

    13 days ago

    That's a GOOD ONE... Plank Thigh-Taps!!

    Sgt.T.J.Albin
19. 

    11 days ago

    Getting Serious with Rear Lunges Y'all!!

    Sgt.T.J.Albin
20. 

    11 days ago

    I Dare you Not to Laugh. DOUBLE DARE!!

    Sgt.T.J.Albin
21. 

    11 days ago

    Make Excuses or Find a Solution!!

    Sgt.T.J.Albin
22. 

    11 days ago

    Time to get serious... Narrow Grip Push-Ups!!

    Sgt.T.J.Albin
23. 

    11 days ago

    Wax On... Wax Off...

    Sgt.T.J.Albin
24. 

    11 days ago

    Getting Jiggy with It!!

    Sgt.T.J.Albin
25. 

    11 days ago

    Keeping My Word and Stepping UP!!e

    Sgt.T.J.Albin