1. Engaging the Core with Russian Twist Knee Thrusts!!

    Engaging the Core with Russian Twist Knee Thrusts!!

    2
    0
    16
  2. Feel the Movement... Mentally and Physically!!

    Feel the Movement... Mentally and Physically!!

    2
    0
    21
  3. Ignore the Tremors, and Just Hold It...

    Ignore the Tremors, and Just Hold It...

    14
  4. Change it up... Avoiding Boredom and Staying Consistent is Key!!

    Change it up... Avoiding Boredom and Staying Consistent is Key!!

    10
  5. Just when you thought we were DONE with Abs...

    Just when you thought we were DONE with Abs...

    2
    0
    17
  6. Last Move of Day 101... The Chinese Thinking Position!!

    Last Move of Day 101... The Chinese Thinking Position!!

    4
    0
    33
    1
  7. Another New Move... Diver Plank Jacks!!

    Another New Move... Diver Plank Jacks!!

    2
    0
    28
  8. 2nd to Last Move... Reverse Plank Marches!!

    2nd to Last Move... Reverse Plank Marches!!

    23