1. 

   29 days ago

   The Older You Get; The More Important These Are...

   Sgt.T.J.Albin
2. 

   29 days ago

   Gotta Want It!!

   Sgt.T.J.Albin
3. 

   29 days ago

   No Rest for the Weary... FROGGERS!

   Sgt.T.J.Albin
4. 

   26 days ago

   Overhead Bodyweight Squats

   Sgt.T.J.Albin
5. 

   22 days ago

   Going Well So Far...

   Sgt.T.J.Albin
6. 

   22 days ago

   Like a Leprechaun

   Sgt.T.J.Albin
7. 

   22 days ago

   Actually... these are really fun!

   Sgt.T.J.Albin
8. 

   22 days ago

   What Do You Say...

   Sgt.T.J.Albin
9. 

   22 days ago

   Keep those Happy Feet HAPPY!!

   Sgt.T.J.Albin
10. 

    17 days ago

    Before You Know it... You Get RESULTS!!

    Sgt.T.J.Albin
11. 

    1 day ago

    Stepping Up the Game with Push-Up Pulls!!

    Sgt.T.J.Albin
12. 

    1 day ago

    Pivoting on My Pecker... WHAT???

    Sgt.T.J.Albin
13. 

    12 days ago

    Gotta Get into IT!!

    Sgt.T.J.Albin
14. 

    12 days ago

    Last Move of Day 102... Gotta Love IT!!

    Sgt.T.J.Albin
15. 

    12 days ago

    Twisting Knee Raises... Knee to Elbow!!

    Sgt.T.J.Albin
16. 

    12 days ago

    You Would Be Shocked!!

    Sgt.T.J.Albin
17. 

    12 days ago

    Kick Back Jack...

    Sgt.T.J.Albin
18. 

    12 days ago

    Punching and Pivoting

    Sgt.T.J.Albin
19. 

    12 days ago

    Y'all are gonna LOVE this!!

    Sgt.T.J.Albin
20. 

    10 days ago

    My Pre-Independence Day Workout... Day 103!!

    Sgt.T.J.Albin
21. 

    10 days ago

    Hit the Mat and Tap the Shoulders!!

    Sgt.T.J.Albin
22. 

    10 days ago

    And... Excercise!!

    Sgt.T.J.Albin
23. 

    10 days ago

    FROGGERS... at 60???

    Sgt.T.J.Albin
24. 

    10 days ago

    Wake the House?!?!

    Sgt.T.J.Albin
25. 

    10 days ago

    A Nice Reprieve...

    Sgt.T.J.Albin