1. Last Move of Day 101... The Chinese Thinking Position!!

    Last Move of Day 101... The Chinese Thinking Position!!

    4
    0
    33
    1
  2. Another New Move... Diver Plank Jacks!!

    Another New Move... Diver Plank Jacks!!

    2
    0
    28
  3. 2nd to Last Move... Reverse Plank Marches!!

    2nd to Last Move... Reverse Plank Marches!!

    23
  4. The Older You Get; The More Important These Are...

    The Older You Get; The More Important These Are...

    11
  5. Before You Know it... You Get RESULTS!!

    Before You Know it... You Get RESULTS!!

    12