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  5. 30 Seconds of Pure Bliss... Plank-Walk Squats!!

    30 Seconds of Pure Bliss... Plank-Walk Squats!!

    15
  8. One of My Faves... Side-Plank Rotations!!

    One of My Faves... Side-Plank Rotations!!

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  16. Closing Out Day 108 with Another New Move!!

    Closing Out Day 108 with Another New Move!!

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    31
  20. 200 STUDIES HAVE FOUND ILLNESSES ARE NOT TRANSMISSIBLE, SAYS TOM COWAN, MD

    200 STUDIES HAVE FOUND ILLNESSES ARE NOT TRANSMISSIBLE, SAYS TOM COWAN, MD

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  22. Jumping Back on My Horse after the LONG WEEKEND!!

    Jumping Back on My Horse after the LONG WEEKEND!!

    6
  23. Shaking it up with Another New Move... Pull-Rope Side-Steps!!

    Shaking it up with Another New Move... Pull-Rope Side-Steps!!

    5
  24. See if these 60-Year-Old Knees and Take it...

    See if these 60-Year-Old Knees and Take it...

    5