20 days ago
Nice and Slow...
Sgt.T.J.Albin
4 days ago
Focusing on the Abs here...
Sgt.T.J.Albin
4 days ago
Core Strength and Stability
Sgt.T.J.Albin
4 days ago
Just when you thought we were DONE with Abs...
Sgt.T.J.Albin
22 days ago
An Oldie but Goodie...
Sgt.T.J.Albin
18 days ago
That Can't Be a Good Thing...
Sgt.T.J.Albin
18 days ago
Can't Wait to get to the Other Side...
Sgt.T.J.Albin
11 days ago
Kicking it in the Ass!!
Sgt.T.J.Albin
8 days ago
Another New Move... Diver Plank Jacks!!
Sgt.T.J.Albin
4 days ago
2nd to Last Move... Reverse Plank Marches!!
Sgt.T.J.Albin
11 days ago
Keep Rocking
Sgt.T.J.Albin
27 days ago
Give it Everything You've Got and Make the Most of it!! WHY NOT???
Sgt.T.J.Albin
22 days ago
Let's Rock
Sgt.T.J.Albin
18 days ago
The Older You Get; The More Important These Are...
Sgt.T.J.Albin
18 days ago
Gotta Want It!!
Sgt.T.J.Albin
18 days ago
No Rest for the Weary... FROGGERS!
Sgt.T.J.Albin
11 days ago
Chest Ups
Sgt.T.J.Albin
27 days ago
A High I Can't Describe...
Sgt.T.J.Albin
15 days ago
Sit-Stand Squats
Sgt.T.J.Albin
29 days ago
A Beautiful Thing
Sgt.T.J.Albin
27 days ago
Punching... with a twist!
Sgt.T.J.Albin
27 days ago
As recommended by my viewers...
Sgt.T.J.Albin
27 days ago
What the...
Sgt.T.J.Albin
25 days ago
Travolta don't have shit on me...
Sgt.T.J.Albin
25 days ago
Are you shitting me...
Sgt.T.J.Albin
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