1. 

   23 days ago

   Air Guitar...???

   Sgt.T.J.Albin
2. 

   23 days ago

   Step Jacks

   Sgt.T.J.Albin
3. 

   20 days ago

   A Great Way to Achieve Balance

   Sgt.T.J.Albin
4. 

   27 days ago

   Last Move of Day 96

   Sgt.T.J.Albin
5. 

   25 days ago

   Well Alright... Let's Put this One in the Bag!!

   Sgt.T.J.Albin
6. 

   16 days ago

   Great Ab Work... Bent Knee Twists!!

   Sgt.T.J.Albin
7. 

   5 days ago

   Last Move of Day 105... Make it COUNT!!

   Sgt.T.J.Albin
8. 

   8 days ago

   Calvin Parker Discusses Pascagoula Abduction

   UFO and Alien Encounters
9. 

   18 days ago

   Going out STRONG!!

   Sgt.T.J.Albin
10. 

    18 days ago

    Gain the Benefit without the Injury...

    Sgt.T.J.Albin
11. 

    16 days ago

    Time for some Floorwork!!

    Sgt.T.J.Albin
12. 

    4 days ago

    My Fitness Journey at 60 Years Young

    Sgt.T.J.Albin
13. 

    4 days ago

    Kicking My Ass, Rowing a Boat!!

    Sgt.T.J.Albin
14. 

    4 days ago

    Putting in a little AB WORK today!!

    Sgt.T.J.Albin
15. 

    4 days ago

    Get FIRED UP and ENGAGE your BODY!!

    Sgt.T.J.Albin
16. 

    18 days ago

    Perfectly Imperfect...

    Sgt.T.J.Albin
17. 

    18 days ago

    Consistency and Commitment, that's the Key!!

    Sgt.T.J.Albin
18. 

    20 days ago

    Surprise Stream | Palworld

    InfernoStar Gaming
19. 

    16 days ago

    Surprise Stream | Palworld

    InfernoStar Gaming
20. 

    4 days ago

    Letting my LEGS do the WORK!!

    Sgt.T.J.Albin
21. 

    17 days ago

    Colony of dry spikelets

    naturefourseasons
22. 

    27 days ago

    Sit-Stand Squats

    Sgt.T.J.Albin
23. 

    23 days ago

    Kicking it in the Ass!!

    Sgt.T.J.Albin
24. 

    20 days ago

    Another New Move... Diver Plank Jacks!!

    Sgt.T.J.Albin
25. 

    16 days ago

    2nd to Last Move... Reverse Plank Marches!!

    Sgt.T.J.Albin