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  1. Father & Son Workout in Nicaragua - Cut Day 138 - Chest & Triceps - Calisthenics with Parallettes

    Father & Son Workout in Nicaragua - Cut Day 138 - Chest & Triceps - Calisthenics with Parallettes

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  2. Father & Son Workout in Nicaragua - Cut Day 139 - Back & Biceps - Weighted Calisthenics Focused

    Father & Son Workout in Nicaragua - Cut Day 139 - Back & Biceps - Weighted Calisthenics Focused

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  3. Father & Son Workout in Nicaragua - Cut Day 142 - Legs - Weighted Calisthenics & Body Weight Focused

    Father & Son Workout in Nicaragua - Cut Day 142 - Legs - Weighted Calisthenics & Body Weight Focused

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  4. Father & Son Workout in Nicaragua - Cut Day 141 - Shoulders - Calisthenics with Parallettes

    Father & Son Workout in Nicaragua - Cut Day 141 - Shoulders - Calisthenics with Parallettes

    32
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  5. Father & Son Workout in Nicaragua - Cut Day 146 - Back & Biceps - Dumbbell Focused Exercises

    Father & Son Workout in Nicaragua - Cut Day 146 - Back & Biceps - Dumbbell Focused Exercises

    29
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  6. Father & Son Workout in Nicaragua - Cut Day 145 - Chest & Triceps - Dumbbell Focused Exercises

    Father & Son Workout in Nicaragua - Cut Day 145 - Chest & Triceps - Dumbbell Focused Exercises

    35
  7. Father & Son Workout in Nicaragua - Cut Day 140 - Grip & Forearms with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 140 - Grip & Forearms with 1 Set to Failure

    32
  8. The Terror of Knowing: Full Metal Ox Day 1261

    The Terror of Knowing: Full Metal Ox Day 1261

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  9. Eat My Word Salad: Full Metal Ox Day 1259

    Eat My Word Salad: Full Metal Ox Day 1259

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  10. Sunday Melange #135: Full Metal Ox Day 1260

    Sunday Melange #135: Full Metal Ox Day 1260

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  11. It's Time to Workout 💪

    It's Time to Workout 💪

    1
  12. The Secret Strategy of Perpetual Wellness: Full Metal Ox Day 1249

    The Secret Strategy of Perpetual Wellness: Full Metal Ox Day 1249

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  13. Life Enhancement Secrets: Full Metal Ox Day 1256

    Life Enhancement Secrets: Full Metal Ox Day 1256

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  14. Sunday Melange #134: Full Metal Ox Day 1253

    Sunday Melange #134: Full Metal Ox Day 1253

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  15. Resignation Conspiracy: Full Metal Ox Day 1257

    Resignation Conspiracy: Full Metal Ox Day 1257

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  16. Geopolitical Kiss Goodnight: Full Metal Ox Day 1255

    Geopolitical Kiss Goodnight: Full Metal Ox Day 1255

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  17. Identity Crisis: Full Metal Ox Day 1251

    Identity Crisis: Full Metal Ox Day 1251

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    63
  18. Unleashing Your Super Powers: Full Metal Ox Day 1262

    Unleashing Your Super Powers: Full Metal Ox Day 1262

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  19. Star Wars Evil Empire: Full Metal Ox Day 1252

    Star Wars Evil Empire: Full Metal Ox Day 1252

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  20. Inter-dimensional Cosmic Ova: Full Metal Ox Day 1247

    Inter-dimensional Cosmic Ova: Full Metal Ox Day 1247

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  21. The Edge of Today: Full Metal Ox Day 1258

    The Edge of Today: Full Metal Ox Day 1258

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  22. Atocha to Barcelona: Full Metal Ox Day 1250

    Atocha to Barcelona: Full Metal Ox Day 1250

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    40
  23. Mighty Monday: Full Metal Ox Day 1254

    Mighty Monday: Full Metal Ox Day 1254

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  24. Dissipate the Hate: Full Metal Ox Day 1248

    Dissipate the Hate: Full Metal Ox Day 1248

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