High Carb Hannah | Recipes, Weight Loss, and Healthy Living

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I have lost over 70 pounds following a whole foods plant based diet and I have shared that entire journey here on my YouTube channel. My main focus is helping people achieve their best health through both mind and body. I focus on eating whole foods, mainly potatoes, rice, beans, and other starches in their least processed state. I make recipe videos, what I eat videos, meal plans and talk about the many other aspects of living a healthy life including positive thoughts, self love, healthy relationships, motivating yourself, living minimally and doing the best for not only our selves but the environment, animals and people on this planet as well. Thanks for watching! https://linktr.ee/hchannah

At What time Protein should be taken? Is it good for Weight Loss?

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Proteins are molecules made from amino acids, which are the body’s bricks and mortar for rebuilding muscle, replicating DNA, and catalysing metabolic reactions. The physical body can biosynthesise some amino acids, but not all of them, so you would like protein in your diet to urge the remainder . Like carbohydrates and fat, protein is classed as a macronutrient, which suggests it’s required in large amounts in your diet for your body to be ready to function properly.

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HEALTHY_TIPS_WEIGHT_LOSS_2022

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Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way. On this channel, you can expect lesse

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Welcome to Review Product for ! I am a fitness enthusiast . Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way. On this channel, you can expect lesser known health tips, popular product reviews, quick healthy recipes, workout tips, and more! I upload new video every day . SUBSCRIBE and HIT THE BELL icon to get notified whenever I upload a new video. Thank you for visiting.

Healthy Tips For Weight loss

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"Your Path to a Healthier You: Effective Weight Loss Strategies"

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