Meditate & Relax With Sam

Guided meditations, relaxing music and sounds to help you find your zen.

Meditate Like a Monk

Lots of nature and music and sounds to relax, study and sleep well. Enjoy! Much peace to all, welcome to my channel! I'm Cássio Toledo and in this space I will always be posting content related to relaxing, meditating and sleeping well, such as relaxing music for you to listen to in your day to day, whether at work, studying or in times of search for inner peace, with videos, sounds of nature, ASMR and music to calm the mind and calm thoughts. Nature sounds — like rain, birds, forests and waterfalls —, stories and songs to sleep will also be very present here, as well as a lot of content to help in your moments of meditation and search for the well-being of the body, soul and soul. mind. In short, lots of nature and relaxing music to sleep, meditate and study. Hope you enjoy.

MeditateMagnify

This channel is inspired by the Virgin Mary’s obedient spirit that pondered the word of God (Lk 2:19), treasured it and kept it in her heart (Lk 2:51). In following her example, the channel aims to create a sacred space of encounter with the Lord, and to lead people down a path of spiritual intimacy with Him. I am a practicing medical doctor. A few years ago, I learned about the age-old practice of Christian meditation – or contemplative prayer – and it changed my life. It helped me realize that Jesus is truly alive, and I encountered Him in a way that was so real it almost felt physical. Join me and let’s get to know Him better!

Kick Back Relax And Meditate

I made this channel because we all deal with some or not all of the conditions stated below.\n\nStress is defined as a state of mental or emotional strain caused by adverse circumstances You\\\'re not alone. At one point or another, most people deal with feelings of stress.\n\nAnxiety a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome\n\nDepression characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities.\n\nOverthinking is exactly what it means, thinking too much. When you think too much, instead of acting and doing things, you are overthinking.\n\nHopeless -feeling or causing despair about something. \n\nI upload videos mainly centered around smiling, healing, closing your eyes and meditating. Just know your not the only one dealing with these conditions. I myself , deal with depression, anxiety , and overthinking. Anxiety effects me the most. I\'ve tried supplements catered to anxiety ,CBD you name it. What worked the best was taking time in the car to breath. For example, before I go in that massive grocery store ; I would do some breathing exercises. then I would get out and be at peace. Without them sometimes I would leave the grocery store and you would swear I just got out the gym from sweating profusely. I just want to upload relaxing sounds on a dedicated channel to that goal specifically instead of them being mixed in with my other vids. Thank You Remember Relax Your Not Alone!!!

The sound of nature

"Find your inner peace and tranquility with our 'Meditate and Relax' series. Whether you're seeking a moment of calm in a busy day, aiming to deepen your meditation practice, or simply wanting to unwind, this collection offers soothing sounds and serene visuals to help you achieve a state of relaxation. Let go of stress, focus on your breath, and allow yourself to be enveloped by the calming ambiance that will guide you into a space of mindfulness and inner balance."

MeditatewithAbhi

Meditate & Manifest

Manifestation, Meditations, Affirmations & Knowledge.

Relax and Meditate World

Hi, Thank you, and Welcome to my channel. Please indulge and immerse yourself in these Visual and soothing videos. They are pleasant on the eye and ear and are designed to make you feel as relaxed and calm as possible and revitalized. So get comfortable and enjoy Music for Meditation and Relaxation You only require 40-45 minutes of Meditation and relaxation a day. Think of somewhere relaxing and peaceful. You might choose a memory of somewhere you\\\\\\\'ve been, or a place you have imagined. Close your eyes, and think about the details of this place. What does it look like – what kind of colours and shapes can you see? Can you hear any sounds? Is it warm or cool? Let your mind drift and your body relax. Breathe in through your nose and out through your mouth. Try to keep your shoulders down and relaxed, and place your hand on your stomach – it should rise as you breathe in and fall as you breathe out. Count as you breathe. Start by counting \\\\\\\'one, two, three, four\\\\\\\' as you breathe in and \\\\\\\'one, two, three, four\\\\\\\' as you breathe out. Try to work out what\\\\\\\'s comfortable for you. Have a warm drink that doesn\\\\\\\'t have alcohol or caffeine in it, such as herbal tea or warm milk. To relax means to calm the mind, the body, or both. The emotional benefits of meditation can include: Gaining a new perspective on stressful situations Building skills to manage your stress Increasing self-awareness Focusing on the present Reducing negative emotions Increasing imagination and creativity Increasing patience and tolerance Stress Relief RELAX & MEDITATE will help you to regain your well-being and energy strength, it will ease you into a deep sleep, making every day feel more vibrant. Use these videos regularly to train your mind and body into a better place. So without further ado..... ENJOY....

Relax Sleep Meditate Love

Welcome to our YouTube channel dedicated to providing you with the best relaxing and calming meditation music for love and inner peace. Our channel is designed to help you find inner peace and relaxation amidst the daily stress and chaos of life. Our collection of love meditation music is perfect for those seeking a way to unwind, de-stress, and rejuvenate their mind, body, and soul. Whether you are looking to meditate, practice yoga, or just relax after a long day, our channel has something for everyone. Our music is designed to help you cultivate positive energy, gratitude, and self-love. Don't forget to subscribe to our channel and hit the notification bell to get updates on our latest releases. Thank you for choosing our channel, and we look forward to helping you find the peace and relaxation you deserve. #MeditationMusic #RelaxingMusic #CalmingMusic #LoveMeditation #InnerPeace #SelfLove #YogaMusic #StressRelief #SleepMusic #Mindfulness #Gratitude #HealingMusic

Tranquil Serenity Ambiance- Pray, Meditate, & Relax

Let Tranquil Serenity Ambiance be your white noise and natural sound destination on Rumble to help you fall asleep, study, or comfort your baby.

Sleep Eazy

Hours Of Calming Sounds to Sleep/Relax/Dream/Meditate/Chill too. Another Cool Channel: https://rumble.com/c/RavenNinja47

Meditation sessions, chakra activation

In the channel you can find spiritual music to practice , Meditation, Yoga or just for relaxation. We opened this channel as a place where people can join the path of relaxation and inspiration We believe in how music can have a great impact on the body, the mind and the spirit that's why we chose spiritual music and compositions with Binaural Beats, based on solfeggio frequencies, mantra chants and various other resources for meditation, relaxation, sleep and healing. Enjoy your listening!

MeditateTunes

Welcome to our meditation music channel on Youtube! Our channel provides high-quality, calming music to aid in your meditation practice. We offer a variety of music genres including classical, ambient, and nature sounds. Listening to meditative music has numerous benefits for the mind and body including reducing stress, improving sleep, and boosting the immune system. It also helps to increase focus and concentration essential for meditation. Create a peaceful atmosphere with our channel, wherever you may be. Subscribe and join our community dedicated to improving mental and physical well-being. Namaste. Disclaimer: Ensure you are in a safe environment before listening to our meditation music. Do not listen while driving or operating machinery.

EASY MEDITATION AND FOCUS

This channel is dedicated to clearing your mind ,healing your body and relaxing your soul through meditation

music channel to meditate

Welcome to a place where you can relax, let go of your problems, and enter a deep state of peace and tranquility. We hope that our music can bring you happiness and joy, as well as a sense of serenity and well-being. The Auric Consciousness channel mainly focuses on relaxing music, studio music, instrumental music, focus music, concentration music, zen music, sleep music, soft music, healing music, ambient music and deep focus music. Using different instruments and textures like Piano Music and Guitar Music, as well as Nature Sounds, Rain Sounds, Waterfall Sounds and Soothing Ambient Music, we want to achieve a stress-free environment for any part or time of the day. Please feel free to leave your comments and suggestions and share your love by liking this video and subscribing to our channel.

Manny Mandala - The Meditate More Podcast

RECOMMENDED LISTENING: START WITH EPISODE 1. LISTEN AT 1x SPEED. A podcast about Meditation, the Dhamma and Enlightenment - and how these ancient wisdom traditions can help you end suffering, find lasting happiness and deep meaning and fulfillment in your life. This podcast will discuss the relationship between the Dhamma and Natural Law, as well as its implications for freedom. We will broach related spiritual topics such as spiritism, shamanism, the esoteric and the mystic, the Ultimate Nature of this Reality and your True Self as well as the meaning of this life. We will talk about manifestation and the Law of Attraction; we'll discuss communication with spirits and entities, reincarnation, heaven and hell, channeling and scéances. We'll explore the true meaning of Christianity, Buddhism and other religions. We will discuss Ayahuasca and other plant medicines and healing modalities for shadow work; we will look at both the dark and the light side of the mystery traditions, and show how they all were originally intended to uplift humanity, raise consciousness and further human evolution in an integrated way, i.e. mentally, emotionally, physically and spiritually. https://mannymandala.com/

MINDFUL MUSIC - relax meditate sleep study

Welcome to MINDFUL MUSIC, the home of the world’s best relaxing music.our purpose and passion is to help you relax, unwind and rejuvenate through better sleep, reduced stress, greater concentration and improved mental wellness. Our world-class composers produce relaxing music with binaural beats and state-enhancing frequencies to help you relax, mediate, sleep and study. We combine our music with imagery from the world’s most beautiful locations, ensuring that you will feel a sense of deep relaxation whilst watching them. In addition to our own compositions, we also produce music videos from top classical composers such as Mozart and Bach. Subscribe to become part of the MINDFUL MUSIC community and escape the stresses of day-to-day life. I invite you to email us with suggestions and business inquiries, and click on the links below to join us on social media. Thank you for your support! Love, Daniel.

Music to Meditate and Relax

Brainified serves music that could played / listened as an aid to your spiritual exercise

Relaxing Vibes - Sleep | Study | Meditate

Let's Meditate

Here I post music suitable for yoga and meditation. You might also find it suitable to listen to after a hard working day sitting down with a cup of tea

Relax Meditate Sleep Calm

Welcome to Relax Calm Sleep Channel A unique way to unwind before Sleep, perfect for those who like a touch of fright with their Relaxation routine. Ideal for nighttime listening, this videos combines fear and Relaxation, keeping you on the edge of your seat while finding comfort in the gentle rain Sounds. Any type of content that inspires, encourages, or challenges the audience to take action, overcome obstacles, or achieve their goals.

Lightness Meditation – Meditate With Us LIVE

Transform through Lightness Meditation ✨ Daily silent livestreams on YouTube 🧘‍♀️ Simple, profound. Join the calm. M-F 10am ET, Wed 9pm ET, Sun 11am ET 🌟

this channel is about yoga and how to get meditate and relax with yoga

meditatealot

Just calm, Breathe, Relax, Meditate & manifest everything in your life! Heal your body and mind with Relaxodize Music.

Hello guys! Welcome to Relaxodize Music, the ocean of the world’s best relaxing and meditation music. our motivation and energy is to assist you with unwinding, rest, decreased pressure, more prominent focus, and worked on mental health. Just calm, Breathe, Relax, Meditate & manifest everything in your life! Don't forget to SUBSCRIBE to this channel. Thank you for your support!

meditationforinnerpeace

I’m Anna, your guide on this journey of inner peace and eternal harmony. Here, we blend the ancient art of meditation with the gentle rhythms of the universe, creating a sanctuary where you can breathe, unwind, and simply be. Whether you’re a seasoned meditator or just beginning to explore the magic within, this space is for you. Together, we’ll explore timeless vibrations that resonate with the soul, leading us to a deeper connection with ourselves and the world around us. 🌸 Join me, and let’s grow this beautiful community of peace and positivity. Hit that subscribe button and be part of something special. Your presence here means everything, and together, we can create a ripple of calm in this chaotic world. 🌸 #MeditationMagic #EternalHarmony #PeacefulVibes #JoinTheJourney

MeditativeBeats

MeditationTimeNow

MeditationsForNarcissisticAbuse

Meditations for Narcissistic Abuse is a channel dedicated to helping those who have experienced the trauma of narcissistic abuse find inner peace and healing. We offer meditations tailored specifically for your healing journey. Our goal is to empower victims of narcissistic abuse to reclaim their power and break the cycle of abuse. Each video is carefully crafted to promote self-compassion, self-empowerment, and healing. With a focus on providing accessible and supportive resources, we believe that meditation can be a powerful tool for recovery. Join us on this journey and subscribe for weekly meditations. Let us help you find the strength and resilience to move forward on your path to healing. Together, we can make a difference.

Meditation & Relaxation | For your Body and Soul

► Welcome to Meditation & Relaxation | For your Body and Soul! Meditation: A simple, fast way to reduce stress! Meditation can wipe away the day's stress, bringing with it inner peace. See you can practice meditation whenever you need it most. ⚜Invite you to live in the now moment, and to be that true authentic person that you are.⚜ 🎶Explore the Power of Sound for Creation, Healing, and Evolving. 🎵 🎧 🎼 💰 💎 💓 🆘 Subscribe to the channel 👍 Leave your Like ✍ Write your comment 🔔 Enable notifications so you don't miss any posted videos. 📢 Share with your friends, don't forget to subscribe!!!

ElanMeditation

Mind Meditation

Meditation music to help you manifest your inner vision.

Meditation Madness (lucy)

Finding Freedom: Healing from Narcissistic Abuse.

Meditations for Narcissistic Abuse is a channel dedicated to helping those who have experienced the trauma of narcissistic abuse find inner peace and healing. We offer guided meditations, breathing exercises, and mindfulness practices tailored specifically for this journey. Our goal is to empower victims of narcissistic abuse to reclaim their power and break the cycle of abuse. Each video is carefully crafted to promote self-compassion, self-empowerment, and healing. With a focus on providing accessible and supportive resources, we believe that meditation can be a powerful tool for recovery. Join us on this journey and subscribe for weekly meditations. Let us help you find the strength and resilience to move forward on your path to healing. Together, we can make a difference.

Kenshō Meditation And Sound Bath

Kenshō (見性) is a beautiful Zen experience in Buddhism, although not well known. Its meaning is “seeing the nature,” seeing our true essence, seeing into our true nature, or our Buddha-Nature. It is a profound, Mystical Awakening, Transformative, Transcendental Experience, or Enlightenment. This great Clarity of Kenshō is best achieved with daily meditative practices. We also encourage our listeners to prepare the body, mind and spirit by participating in the practice of Yoga, even if you’re a beginner, and be mindful of consuming healthy food choices. Yoga, along with meditation, can provide us with a deeper practice of focused breathing, can improve our health and wellness, and balance or unblock our Chakras (energy centers). All are important in our efforts to elevate ourselves, open our Third Eye, and become one with The Universe (Source) and Gaia (our beloved Mother Earth). Blessings and Love to you all. Namaste Namo Himalaya

Meditation

Meditation Videos

MillenialMeditations

Millenial Meditations is a channel dedicated to discussing news, politics, and history.

Meditation777

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Sleep Meditation for Women

Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep. Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at our website: https://WomensMeditationNetwork.com FALL ASLEEP TO SLEEP MEDITATIONS FOR WOMEN ON OUR PODCASTS: Sleep Meditation for Women - https://open.spotify.com/show/6cZkuauS5Rqz0FpYnyV1ES Sleep Sounds for Women - https://open.spotify.com/show/4txcGl7CHoXHCw3AD43I7A

FortuneCookieMeditation