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Belief Hole Podcast

137  Followers

Paranormal, fringe ideas.. and brother fights. Three brothers explore, question and debate strange mysteries, from the average Bigfoot encounter to the fringiest of fringe theories about reality and history, challenging their own beliefs and often each other's sanity. Good humor, good drinks and good discussion. Join us as we present true Dogman Encounters, explore the David Paulides' Missing 411 Phenomena, posit theories on National Parks Mysteries and Strange Disappearances, Expose the Sky Whale Phenomena, and so much more!

The Ashholes

126  Followers

The Ash Holes is a live podcast all about cigars! We talk about anything in the industry that needs discussing, with no filter. Our style may be a little rough around the edges, but we get to the heart of the issue – no matter what it is! If you want to learn more about premium cigars and have a great time while you do it, spend some time with us every week. Fire yourself up a stogie, kick back, and stay up to date on the world of cigars. SUBSCRIBE TO THE ASH HOLES PODCAST

Flexible yoga. contortion workout. split stretch. stretching for stretching legs feet. gymnastics

96  Followers

Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit word "yuj," which means to join or unite. The practice of yoga is designed to help individuals achieve a state of balance and harmony between the body, mind, and spirit. The physical practice of yoga involves a series of postures, or asanas, that are designed to stretch and strengthen the body, improve flexibility, and promote relaxation. Each posture is typically held for several breaths, and the practice is often accompanied by deep breathing exercises, known as pranayama. Beyond the physical benefits, the practice of yoga is also designed to promote mental and emotional well-being. It can help individuals reduce stress and anxiety, improve focus and concentration, and cultivate a sense of inner peace and calm. There are many different styles of yoga, each with their own unique approach to the practice. Some styles, such as Hatha and Iyengar, focus more on the physical postures, while others, such as Kundalini and Bhakti, place more emphasis on spiritual and meditative practices. Overall, the practice of yoga is a holistic approach to health and wellness that can benefit individuals of all ages and abilities. With regular practice, it can help individuals achieve a greater sense of balance, harmony, and inner peace in their lives.

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