Improved Health

249  Followers

Welcome to Fitness Improvement: a channel that offers 3 levels of effective low-impact workouts (gentle, beginner, and intermediate). Once you find which level works best for you, you can find more workouts at the same level in the playlist (various workouts including cardio, strength, stretching, all in one, as well as spoken and non-spoken options). As a Recreational Therapist, Group Fitness Instructor & Senior Fitness Trainer, my goal is to create fun workouts for anyone looking for safe, manageable, and effective workouts. I hope you enjoy the variety of workouts and levels. Happy Fitness Improvement.

“How to Improve Sleep and Reduce Nighttime Urination in Seniors”

30  Followers

Welcome to ElderLifeWisdom – your trusted source for valuable tips, advice, and inspiration for seniors and their families. Our mission is to empower older adults to live healthier, happier, and more fulfilling lives by sharing practical wisdom on health, lifestyle, relationships, and mental well-being. 🌿 What You’ll Find Here: ✔️ Natural remedies & health tips for seniors ✔️ Nutrition and exercise guidance ✔️ Emotional and mental wellness advice ✔️ Life hacks for everyday comfort and joy ✔️ Stories and inspiration from elder experiences Join our community of respect, care, and wisdom. Subscribe and start your journey towards better living today!

Improve The Man

5  Followers

I am on a journey of self improvement and I want you to join me on this journey! Many people are struggling with problems in their lives, whether it is weight, depression, laziness, stuck in a rut, and many more things. I understand life can be difficult and we often hide ourselves away in a false reality, instead of confronting life head on. I hope to inspire others and maybe educate others by showing them my journey from being overweight and having no skills, to becoming an improved version of myself. Cheers!

Wellcome to AtrColoureFinger! We've designed our videos to improve childern's creativity with animated artistic easy to drawings

4  Followers

Wellcome to AtrColoureFinger! We've designed our videos to improve childern's creativity with animated artistic easy to drawings. Our videos help kids and toddlers to learn how to draw animals,basic shapes and good habit pictures in magical away! Atr Coloure Finger channel is completely safe for kids,we believe that art will save the world .. Art is important☺☺

Simple hack to improve your health

4  Followers

TIMESTAMPS: 00:38 Sleeping on the back 02:31 Face massage technique 04:23 Right sleeping position 06:02 Easy way to cool off 08:43 Useful habits for your health Don't forget to subscribe and click the bell This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. All product and company names shown in the video are trademarks™ or registered® trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them.