Kenshō Meditation And Sound Bath

615 Followers

Kenshō (見性) is a beautiful Zen experience in Buddhism, although not well known. Its meaning is “seeing the nature,” seeing our true essence, seeing into our true nature, or our Buddha-Nature. It is a profound, Mystical Awakening, Transformative, Transcendental Experience, or Enlightenment. This great Clarity of Kenshō is best achieved with daily meditative practices. We also encourage our listeners to prepare the body, mind and spirit by participating in the practice of Yoga, even if you’re a beginner, and be mindful of consuming healthy food choices. Yoga, along with meditation, can provide us with a deeper practice of focused breathing, can improve our health and wellness, and balance or unblock our Chakras (energy centers). All are important in our efforts to elevate ourselves, open our Third Eye, and become one with The Universe (Source) and Gaia (our beloved Mother Earth). Blessings and Love to you all. Namaste Namo Himalaya

Reason & Theology

186 Followers

Are you tired of all the confusion in the Catholic Church? So was I! For this reason, I decided to intensely study the Catholic Magisterium in order to discern between what people say about the Catholic Church vs. what it actually says and teaches. If you are a confused Catholic, or are discerning becoming a Catholic, Reason & Theology offers you an in-depth examination of the situation in the Catholic Church that will help make sense of the confusion. Also, be sure to check out reasonandtheology.com for a free copy of my book Church Chaos - which explains the crisis in the Catholic Church and offers Biblical insights on how to properly respond to it!