American Handgunner Magazine: Guns, Gear and Shooting

6,201  Followers

Got guns? We do! Welcome to the first magazine dedicated exclusively to handgunners. Whether you're just getting into shooting or a lifer looking for credible content from expert writers and producers, you're at the right place. We'll bring you the latest reviews and news on pistols, revolvers, holsters, ammunition, and shooting accessories. Add in some how-to advice on concealed carry, home defense, reloading your own ammunition, Second Amendment topics, and we're just getting started. Sit back and enjoy. Oh, and be sure to visit us at AmericanHandgunner.com for more.

Varminter Magazine Verified

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Varmint hunting and predator hunting, to firearm, ammo and gear reviews, our videos cover all aspects of these subjects for the hunter . We also include many videos on lead free ammunition and Air Rifles! Most of our videos accompany a detailed article over on our site at Varminter.com. Varminter Magazine does not sell firearms, firearm parts, or ammunition. Varminter Magazine is an online magazine that focuses on educating viewers about hunting and the tools we use in the field and at the range. If legal hunting activities and/or firearms in general offends you, then please do not watch our videos.

Flexible yoga. contortion workout. split stretch. stretching for stretching legs feet. gymnastics

96  Followers

Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit word "yuj," which means to join or unite. The practice of yoga is designed to help individuals achieve a state of balance and harmony between the body, mind, and spirit. The physical practice of yoga involves a series of postures, or asanas, that are designed to stretch and strengthen the body, improve flexibility, and promote relaxation. Each posture is typically held for several breaths, and the practice is often accompanied by deep breathing exercises, known as pranayama. Beyond the physical benefits, the practice of yoga is also designed to promote mental and emotional well-being. It can help individuals reduce stress and anxiety, improve focus and concentration, and cultivate a sense of inner peace and calm. There are many different styles of yoga, each with their own unique approach to the practice. Some styles, such as Hatha and Iyengar, focus more on the physical postures, while others, such as Kundalini and Bhakti, place more emphasis on spiritual and meditative practices. Overall, the practice of yoga is a holistic approach to health and wellness that can benefit individuals of all ages and abilities. With regular practice, it can help individuals achieve a greater sense of balance, harmony, and inner peace in their lives.