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Hi everyone! Welcome to my channel. I've been sharing tips and tricks from personal experience as well as from other experts on how to successfully lose weight, get back into shape, learn how to change your eating habits and put yourself on the path of a

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Hi! I'm Mituwel Dofu, and I make a lot of videos about health, fitness, nutrition, and weight loss. Most of my videos are super upbeat and friendly, but this one is going to be a little different. It's one of the hardest videos that I've ever made. It's kind of a big deal. In the past six years there have been two very hard times in my life where food has been the only thing that kept me going. I've gained over 100 pounds (and lost it!) using food as both a punishment and reward system. And in the process I gained an enormous amount of weight, wrecked my knees, damaged my wrists and injured pretty much every part of my body. This video is about that journey, why I did it and (probably most importantly) how I stopped doing it!

How To Get The Best Out Of Your Dog

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ore intelligent Dogs are better behaved and more obedient It makes perfect sense if you think about it. A more intelligent dog has the capacity to take commands easier and understand what you need from him. In my 10 years as a dog trainer, I realized pretty quickly that more intelligent dogs are much easier to train bad habits out of and teach new skills to. It's the same with children really. If a child is bored and not stimulated intellectually - they tend to misbehave and cause trouble. When you stimulate your dog's mind correctly with a very specific set of games I'm going to show you… Your dog's problem behaviors can fade away Your dog will be better behaved and more obedient Your dogs ability to learn will skyrocket - Click Here - https://bit.ly/3giGcFV