As a mom of 13, retired midwife, and woman who weighed over 400 pounds---healthy living was often not on my radar. I had to learn that to be able to serve and help others, I myself, needed to be well cared for. This is the journey.
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Proteins are molecules made from amino acids, which are the body’s bricks and mortar for rebuilding muscle, replicating DNA, and catalysing metabolic reactions. The physical body can biosynthesise some amino acids, but not all of them, so you would like protein in your diet to urge the remainder . Like carbohydrates and fat, protein is classed as a macronutrient, which suggests it’s required in large amounts in your diet for your body to be ready to function properly.
Welcome to our health and wellness channel on Rumble! Our mission is to provide you with the knowledge, tools, and inspiration you need to improve your physical, mental, and emotional well-being and lead a happier, healthier life. We believe that good health is the foundation of a fulfilling life, and we're committed to helping you achieve your health and wellness goals through informative, engaging, and practical content. From expert interviews and advice to personal stories and experiences, we offer a wide range of topics and perspectives to support your journey towards better health. Our channel covers a variety of topics, including nutrition, fitness, mindfulness, stress management, sleep hygiene, disease prevention, mental health, and more. Whether you're looking to lose weight, improve your fitness, manage your stress, or enhance your overall wellness, we've got you covered. We understand that everyone's health journey is unique, and that's why we take a personalized approach to health and wellness. We offer practical tips and advice that can be tailored to fit your lifestyle and goals, and we're here to support you every step of the way. So join us on our health and wellness journey and start living your best life today! Don't forget to subscribe to our channel to stay up to date on all our latest content and share your own health and wellness journey with our community.
"Daily Dose of workout Motivation for Youngster to Live fit & Healthy 💪:Dally Muscles Building Tips...
Join us on a journey of exploration, learning, and entertainment. Happyvision is your ultimate destination for mental health tips and wellbeing of your channel]. Whether you're a kids and adults or simply curious about you're in for a treat!
Dr. Toe, a physical therapist, seeks to find TRUE health through evidence and data.
Psycho-education in the healing of trauma, using mindfulness relaxation skills, re-parenting techniques, journaling, and positive self affirmations. Join Glory for a positive and effective journey in healing.
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