ATHLEAN-X

1,330  Follower

Welcome to ATHLEAN-X™ on Rumble! This is where you can find all the latest FREE workouts, nutrition and training advice to get you on your way to a healthy, leaner, more muscular, athletic body by training like an athlete. Learn from the physical therapist and strength coach Jeff Cavaliere, exactly what he does with his professional athlete and celebrity clients. Put the science back in strength to build muscle, keep your muscles and joints healthy and to improve your overall athleticism. Subscribe for free weekly workouts. If you want to look like an athlete...you've got to train like an athlete! Now you can with the ATHLEAN-X™ workouts here on YouTube! Send Pro Athlete / Celebrity Training Requests to: mediarelations@athleanx.com Rules of Conduct: This channel is for those looking to learn. Period. No racism/hate speech. No inciting/spreading drama. No advertising or self-promotion of any kind.

Literature and More with Kathleen

28  Followers

Literature - lĭt′ər-ə-choo͝r″, -chər - noun - The body of written works of a language, period, or culture.Imaginative or creative writing, especially of recognized artistic value.The art or occupation of a literary writer. I will be writing, reading and reviewing literature. Come see me at my main channel My Alabama Farm Life. This channel will eventually have my Bible scriptures readings along with classics books starting out with my favorites! This channel is still under construction so please excuse the mess!