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BODY IN MOVEMENT

10 Followers

A atividade física regular promove a melhora da postura corporal, combate o excesso de peso e o acúmulo de gordura, é menos suscetível a doenças cardíacas, melhora o tônus ​​muscular, reduz o estresse e o desconforto, aumenta a elasticidade e flexibilidade do corpo, aumenta a autoestima, melhora a qualidade e a expectativa de vida, Fortalece o sistema imunológico e promove níveis mais baixos de colesterol. Dá-nos mais energia e carácter para as nossas tarefas diárias. A atividade física também é boa para a saúde mental. Como resultado, nossa atenção aumentará, aumentando assim a eficiência do trabalho e do estudo. Antes de iniciar qualquer programa de atividade física, converse com seu médico sobre qual atividade física você pode fazer. A atividade física tem benefícios a longo prazo, por isso não há milagres, é necessário foco e persistência.

Annu Tara

1 Follower

Life off-grid begins inside :: 1-1 Mentoring & Personal Sessions available @ Embodying Truth for Wild Wisdom - Individuation - Multidimensionality Beginner crofter & strawbale builder on 6 acres of beautiful terra firm just south of the Great Glen faultline in the Scottish Highlands. Living simply & spending my days in the company of nature, wild waters & starlight. Coffee & donations are always gratefully received ❤️ paypal.me/annutara If you'd like to work with me: 1-1 Mentoring & Personal Sessions @ annutara.co.uk Join Me on: Instagram.com/annutara Odysee.com/@AnnuTara

It’s not just about dressing well; it's about embodying the actions that lead to being a true gentleman.

0 Followers

👔 Real Men Real Style helps YOU become the man you know yourself to be. Gentlemen, welcome. I'm Antonio Centeno, founder of Real Men Real Style. It’s not just about dressing well; it's about embodying the actions that lead to being a true gentleman. Get ready for job interview tips, life skills, and communication training that'll amp up your public speaking game. Achieve your dreams, earn more money, and exude confidence. 💼

One Body In Christ NEWS

0 Followers

Website: https://www.onebodyinchrist.org.uk/ Facebook Page: https://www.facebook.com/OneBodyInChristFamily Instagram: https://www.instagram.com/im.in.christ2024/ "Now I would remind you, brothers, of the gospel I preached to you, which you received, in which you stand, and by which you are being saved, if you hold fast to the word I preached to you—unless you believed in vain. For I delivered to you as of first importance what I also received: that Christ died for our sins in accordance with the Scriptures, that he was buried, that he was raised on the third day in accordance with the Scriptures" 1 Corinthians 15 : 1 - 4

OneBodyInChristUK

0 Followers

Website: https://www.onebodyinchrist.org.uk/ Facebook Page: https://www.facebook.com/OneBodyInChristFamily Instagram: https://www.instagram.com/im.in.christ2024/ "Now I would remind you, brothers, of the gospel I preached to you, which you received, in which you stand, and by which you are being saved, if you hold fast to the word I preached to you—unless you believed in vain. For I delivered to you as of first importance what I also received: that Christ died for our sins in accordance with the Scriptures, that he was buried, that he was raised on the third day in accordance with the Scriptures" 1 Corinthians 15 : 1 - 4