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Daily 10-Minute Mindfulness Meditation- Nature's Medicine

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Healing-Minds is channel with Daily 10-Minute Mindfulness Meditations using Nature as Medicine. I was a lost sole for many years living on autopilot. I am in active recovery but live with addictive tendencies. To combat this my daily routine includes two meditations of 10 minutes. When, I focus on nature’s phenomenons. My experience has been that tuning into nature, fosters mindfulness. Mindfulness is a life style as well as a type of meditation in which you focus on being intensely aware of what you are sensing and feeling in the moment, without interpretation or judgment. It helps us live an authentic life of belonging and connection. After I experienced meditation at a center for addiction, I went home and I searched for videos on YouTube to inspire me and there are many; however, creating my own videos and telling my story, gives me a sense of pride and connection. Being able to impact even one person struggling is my mission. Hope you all enjoy my videos and subscribe to view daily.

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Be the first to enjoy the funniest, amazing, and viral videos on the web here on our channel. Here you'll have access to the most fun and surprising moments captured on video, from animals doing funny things to incredible performances and unexpected comedic situations. If you love to laugh and have fun, you can't miss this opportunity. Stay up-to-date with the most popular videos on the internet and share the laughs with your friends. Don't miss the chance to have fun with the funniest videos on the web, follow us now!

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