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Soul Sound

20 Followers

Meditation plays a pivotal role in addressing emotional issues, especially those associated with excessive weight gain. By incorporating meditation into your daily routine, you can learn to manage stress, control food cravings, and enhance emotional awareness. This not only aids in weight loss but also fosters healthier emotional balance. Curious about how meditation can transform your life? Subscribe to my channel now and start exploring the power of meditation for both mental and physical well-being. Together, we will embark on a journey toward a more balanced and joyful life. Click the subscribe button and join our community today!

Empowered For The Journey

14 Followers

"For in Him we live and move and have our being" (Acts 17:28) You are not your Trauma! My name is Mindy and I hold a BA in Pastoral leadership, an MA in Professional Counseling and am finishing up my Ed.D doctoral work in the field of counseling and Traumatology. I have been a fitness professional for over twenty years and have been a yoga facilitator for over fifteen years. I am an ACE Certified Personal Trainer and ACE Certified Health Coach and have been trained in trauma sensitive yoga. My Labradoodle Sam and I are a certified Alliance of Therapy Dogs team (therapydogs.com) and use Animal Assisted Therapy in trauma work. If you struggle with anxiety, worry, and depression &/or have been through trauma, any kind of trauma, you are NOT ALONE!! We have been made in the image of God and we are empowered as his creations to live life in freedom and strength. I hope you rediscover yourself and become empowered for the Journey- You ARE Worthy!

Smooth Soul Soundscape

0 Followers

Welcome to Smooth Soul Soundscape, your ultimate destination for soulful and soothing music. Dive into a tranquil oasis of melodic bliss and let the smooth rhythms wash over you like a gentle breeze. Our channel is dedicated to curating the finest selection of lofi, jazz, R&B, and chillhop beats to accompany your moments of relaxation, study, work, or simply unwinding after a long day. Join our community and embark on a journey of musical serenity, where each track is carefully crafted to evoke feelings of warmth, nostalgia, and inner peace. Subscribe now and immerse yourself in the enchanting melodies of Smooth Soul Soundscape.