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Mental Health Ranger

19  Followers

Welcome to The Mental Health Ranger where we talk about all things mental health but from a Psychosocial perspective, not a medical one. We are the alternative mental health channel, where we discuss common mental health problems, what can be helpful but from a different and more holistic point of view. The Mental Health Ranger is not to replace face to face support but is there for you when no-one else is, in your darkest hours, watch the videos, restore your faith in humanity and your inner resources to not only survive but thrive.

Men's Life and Health

6  Followers

Welcome to our channel dedicated to men's life and health! Here you will find informative and inspiring content on various topics related to men's well-being and lifestyle. We will cover subjects such as fitness, nutrition, mental health, relationships, men's fashion, and much more. Our goal is to provide relevant and practical information to help men achieve a healthier, balanced, and fulfilling life. Follow our videos and join us on this journey of male self-development!

Mental Health & Motivation

9  Followers

Step into the world of J & H Music & Wellbeing, your ultimate destination for inner peace and vitality. Our YouTube channel is a gateway to a harmonious life, where we serenade your senses with mesmerising meditation melodies and empower your mind and body with well-researched insights. Dive into a realm of knowledge and tranquil tunes that will take you on a transformative journey toward lasting mental health and physical fitness. Join us on this enchanting adventure, subscribe now, and embark on a path to rediscover your best self. Your well-being is our passion. Better Health, Better Wellbeing!

Men's Health related to Prostate

6  Followers

Enlarged prostate, or benign prostatic hyperplasia (BPH), affects many men as they age, leading to symptoms like urinary difficulties. Prostate health is crucial, with a focus on diets that can reduce the risk of prostate issues, including cancer. A balanced diet, avoiding foods that aggravate BPH symptoms, and incorporating prostate-friendly foods, is key. Factors like alcohol and caffeine intake also impact prostate health. Treatments for BPH range from lifestyle changes to medical interventions. Understanding these aspects and making informed dietary and lifestyle choices are essential for managing prostate health and reducing the risk of related complications.

Masculinity and Mental Health

5  Followers

Welcome to "THE UNCOMFORTABLE TRUTHS: Masculinity and Mental Health" – a channel that delves fearlessly into the often unexplored intersections of masculinity and mental well-being. In a world where societal expectations often dictate rigid norms for men, this channel seeks to unravel the uncomfortable truths surrounding these expectations and their impact on mental health. Join us on a journey of self-discovery as we challenge traditional notions of masculinity and confront the stigmas surrounding mental health issues faced by men. "THE UNCOMFORTABLE TRUTHS" is not just a channel; it's a space for open dialogue, vulnerability, and growth. Here, we aim to break down the barriers that prevent men from expressing their emotions, seeking help, and embracing their authentic selves. Our content spans a diverse range of topics, from candid discussions with experts in psychology and masculinity to personal stories of triumph and struggle. We explore the pressures that society places on men, encouraging viewers to question and redefine their understanding of what it means to be a man in the 21st century. Expect thought-provoking conversations, eye-opening revelations, and actionable advice aimed at fostering mental well-being. "THE UNCOMFORTABLE TRUTHS" is not about conforming to stereotypes but about embracing individuality, acknowledging vulnerabilities, and building resilience. We believe that true strength lies in authenticity, and we're here to empower men to navigate the complex landscape of masculinity while prioritizing their mental health. Subscribe, engage, and be part of a community dedicated to breaking down stereotypes, fostering understanding, and promoting mental health awareness. Let's face the uncomfortable truths together and pave the way for a more compassionate and inclusive approach to masculinity and mental well-being. Welcome to a space where authenticity reigns, and the journey toward self-discovery is both challenging and liberating.

Mental Health? Let's Talk About It!

5  Followers

"Welcome to Zen with Lyn, where we discuss all things related to mental health, relationships, stress, anxiety, self-esteem, and self-help. I am a person who actually suffers, and my goal is to build a community where we can encourage and share our experiences with one another in hopes to empower each other. Our goal is to provide you with valuable information, tips and strategies to improve your overall well-being. We also cover current events that impact mental health and discuss the latest research in the field. Join us as we navigate the complexities of the mind and strive to create a more balanced, fulfilling life."

PTSD and Mental Health awareness. You are not alone

6  Followers

I am a Motivational speaker, singer songwriter, advocate for PTSD & Mental health awareness. My mission is to make a difference one person at a time. Through my story and testimony, it has become my purpose lifelong mission to stand up be just one person with a loud voice that wants to make a difference and spread awareness worldwide. Bring attention to men's mental health and how this isn’t addressed. PTSD, the devastation it causes in one’s life. One life gone is one too many. Domestic Violence physical or verbal men and women both experience this and it can tear someone apart. No matter what you are not alone, you truly matter, you have a purpose, there is light at the end of the tunnel and you can truly heal. You are the author to your own story and how it is written. If we all had the mindset it takes just one person to save a life, make a difference, we would be living breathing unconditional LOVE like we were born to We are 1 Family 1 Mission 1 Fight! www.sugarrosemusic.com

meditation|calming music|soothing sounds|mindfulness|tranquil music|peaceful melodies|ambient music|stress relief|sleep aid|study music|relaxation techniques|nature sounds|ambient sounds|peaceful visuals|mental health|self-care

8  Followers

Welcome to SoothingRelaxation, your ultimate destination for serenity and tranquility. Immerse yourself in a world of calming melodies, gentle sounds, and peaceful visuals carefully curated to soothe your mind, body, and soul. Indulge in a wide array of serene music tracks, ranging from enchanting piano compositions to ambient nature sounds, designed to accompany your moments of relaxation, meditation, study, or sleep. Let our harmonious tunes transport you to a place of inner peace and mindfulness, where stress fades away and rejuvenation begins. Join our growing community of like-minded individuals seeking solace and harmony in their daily lives. Subscribe now to embark on a journey of deep relaxation and inner calm with SoothingRelaxation.

Healthy Keto Meals Recipe

196  Followers

Hey! Guys Here, I will guide you about healthy keto meals recipe and custom keto diet meal plans for healthy living. So, subscribe and press the bell icon for our channel's latest videos notifications on your mobile. #healthyketomealsrecipe #keto #ketodiet #ketodietrecipe #lowcarbrecipes #lowcarbmeals The guided recipe provides you with #shorts video and the regular plan's for making healthy keto meal recipes. I also guide you to the best low-carb recipe for your healthy life. Top Queries: easy keto recipe keto meal plan keto recipes easy keto recipes easy keto recipes keto diet recipes keto food low carb recipes low carb meals keto dinner recipes keto meals keto breakfast recipes keto cooking YouTube YouTube shorts keto cooking cheap keto recipes healthy keto meals recipe Stop guessing does the keto diet work to stay healthy. Start your KETO journey today with this Healthy Keto Meals Recipe. #keto #ketodiet #ketodietrecipe #lowcarbrecipes #customketodiet #healthyketomealsrecipe

Metabolic Health

26  Followers

METABOLIC HEALTH MEASURES OUR BODY’S RESOURCE USE EFFICIENCY In our modern society, our bodies are under a constant state of assault from excess carbohydrates, processed foods, chemicals, pesticides, stress from being overworked, sleep deprivation, sedentary lifestyle, blue light exposure and a host of other harmful bodily disrupters. A large majority of American adults are now metabolically unhealthy meaning our bodies are utilizing resources extremely inefficiently. This inefficiency is a direct consequence of us having lost our connection to our natural state. As a result, we’ve seen an explosion of chronic diseases

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