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The Mel K Show Verified

198,188  Followers

Mel K is a devoted lover of truth, facts, history, God, and America. After growing up in a tight-knit family outside of Philadelphia, Mel graduated with honors from New York University with concentrations in journalism and film. Mel went on to spend 20 years working in film, television, and investigative journalism in Hollywood before moving back to New York City to focus full time on The Mel K Show, where she exposes the truth and explores our hidden history. The Mel K Show is laser-focused on educating and informing the public about the malevolent, geopolitical forces that are hell-bent on achieving their goal of ending nation-states and self-determination of free peoples for top-down global governance. Through strategic alignments with deceptively named associations and non-governmental organizations, these globalists seek to replace life, liberty, and the pursuit of happiness with surveillance, compliance, conformity, and control. In exposing the true nature and agendas of the enemies of freedom and justice, Mel seeks to find unity and strength among people worldwide. Together, we will put personal liberty, national sovereignty, and the inalienable rights of all people first, now and forever.

Learn How to Lose Weight With Keto

685  Followers

Straight To Keto Quiz \\\\\\\\n\\\\\\\\nhttps://bit.ly/3bB1uNB\\\\\\\\n\\\\\\\\nOur custom meal plan service was designed to help men and women all over the world turn their lives around and take charge of their health and figure. The custom keto diet is a brand new product that allows someone to create their very own keto diet plan based on their food preferences, daily activity levels, height, weight, and target weight goals. We use scientific research and proven studies to create personalized ketogenic diet plans that maximize fat burning via the correct calories and macronutrients for each individual. The customers keto diet plan is available to access immediately after payment. Here’s what they will get: An eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs. Meals that have calorie and macronutrient content tailored to their specific situation and goals. A nutrition plan with food variety to ensure they will get a wide range of nutrients and boost the likelihood of sticking to their diet. Meals that are based on personal food preferences to make their diet enjoyable and help them stay on track with their plan. Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed). A downloadable shopping list each week that details every needed ingredient they will need in the upcoming seven days. Options on how they can customize every meal even more to suit your taste buds. We’ll show them what to eat every day to reach their goals in the fastest and most enjoyable way. To show how effective the meal plans are, here\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'s what some of our real clients have to say: As of today I\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'ve lost 35 pounds, I have no hunger pangs and mentally I feel sharp as a pin. This is definitely going to become a \\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\' way of life\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\' for me as it\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'s so easy to follow\\\\\\\\n\\\\\\\\nStraight To Keto Quiz \\\\\\\\n\\\\\\\\nhttps://bit.ly/3bB1uNB\\\\\\\\n… All my meals are planned out for me and I even get a downloadable shopping list with all the ingredients I need for the weekly shop so it really is a doddle. Katy Thompson, UK I\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'m 4 weeks into my custom keto diet plan and I\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'ve lost 14 pounds which I must say is pretty incredible, it\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'s actually amazing watching my body transform into something I am actually proud of rather than something I have always tried to cover up. Jessica Grey, US I\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'ve struggled with my weight my whole life and it\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'s safe to say that I\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'ve tried a LOT of diets... The Keto diet is the only one I\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'ve managed to stick to and the weight is literal55ly melting off my body. Unlike other diets where I am feeling hungry all day and food is constantly on my mind, the keto diet has completely eliminated this, I actually NEVER feel hungry with this way of eating! I would definitely recommend anyone struggling to lose weight to try these custom keto meal plans as they really have been a godsend for me. Gary Best, Canada\\\\\\\\n\\\\\\\\nStraight To Keto Quiz \\\\\\\\n\\\\\\\\nhttps://bit.ly/3bB1uNB

Kenshō Meditation And Sound Bath

710  Followers

Kenshō (見性) is a beautiful Zen experience in Buddhism, although not well known. Its meaning is “seeing the nature,” seeing our true essence, seeing into our true nature, or our Buddha-Nature. It is a profound, Mystical Awakening, Transformative, Transcendental Experience, or Enlightenment. This great Clarity of Kenshō is best achieved with daily meditative practices. We also encourage our listeners to prepare the body, mind and spirit by participating in the practice of Yoga, even if you’re a beginner, and be mindful of consuming healthy food choices. Yoga, along with meditation, can provide us with a deeper practice of focused breathing, can improve our health and wellness, and balance or unblock our Chakras (energy centers). All are important in our efforts to elevate ourselves, open our Third Eye, and become one with The Universe (Source) and Gaia (our beloved Mother Earth). Blessings and Love to you all. Namaste Namo Himalaya

Healthy Keto Meals Recipe

196  Followers

Hey! Guys Here, I will guide you about healthy keto meals recipe and custom keto diet meal plans for healthy living. So, subscribe and press the bell icon for our channel's latest videos notifications on your mobile. #healthyketomealsrecipe #keto #ketodiet #ketodietrecipe #lowcarbrecipes #lowcarbmeals The guided recipe provides you with #shorts video and the regular plan's for making healthy keto meal recipes. I also guide you to the best low-carb recipe for your healthy life. Top Queries: easy keto recipe keto meal plan keto recipes easy keto recipes easy keto recipes keto diet recipes keto food low carb recipes low carb meals keto dinner recipes keto meals keto breakfast recipes keto cooking YouTube YouTube shorts keto cooking cheap keto recipes healthy keto meals recipe Stop guessing does the keto diet work to stay healthy. Start your KETO journey today with this Healthy Keto Meals Recipe. #keto #ketodiet #ketodietrecipe #lowcarbrecipes #customketodiet #healthyketomealsrecipe

Kick Back Relax And Meditate

117  Followers

I made this channel because we all deal with some or not all of the conditions stated below.\n\nStress is defined as a state of mental or emotional strain caused by adverse circumstances You\\\'re not alone. At one point or another, most people deal with feelings of stress.\n\nAnxiety a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome\n\nDepression characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities.\n\nOverthinking is exactly what it means, thinking too much. When you think too much, instead of acting and doing things, you are overthinking.\n\nHopeless -feeling or causing despair about something. \n\nI upload videos mainly centered around smiling, healing, closing your eyes and meditating. Just know your not the only one dealing with these conditions. I myself , deal with depression, anxiety , and overthinking. Anxiety effects me the most. I\'ve tried supplements catered to anxiety ,CBD you name it. What worked the best was taking time in the car to breath. For example, before I go in that massive grocery store ; I would do some breathing exercises. then I would get out and be at peace. Without them sometimes I would leave the grocery store and you would swear I just got out the gym from sweating profusely. I just want to upload relaxing sounds on a dedicated channel to that goal specifically instead of them being mixed in with my other vids. Thank You Remember Relax Your Not Alone!!!

Mope's Metal Karaoke

78  Followers

🎤 Welcome to Mope's Metal Karaoke 🎸 Are you ready to unleash your inner metal god? 🤘 At Mope's Metal Karaoke, we specialize in high-quality karaoke tracks from the golden eras of hard rock and heavy metal — the 1980s and 1990s. Whether you're looking to belt out a power ballad, scream through a thrash anthem, or shred your vocal cords with a glam rock classic, this is the channel for you. 🔥 What You’ll Find Here: Authentic-sounding instrumental karaoke tracks of your favorite 80s & 90s metal and hard rock bands Lyric-timed visuals so you can sing along like you're center stage at Monsters of Rock Deep cuts, fan favorites, and legendary anthems — no filler 🎸 From Lizzy Borden to Poison, Dio to Skid Row, Iron Maiden, Motley Crüe, Heaven's Edge, and everything in between — we're reviving the era when hair was big, riffs were loud, and vocals could shatter glass. To support our work: Buy us a coffee: https://buymeacoffee.com/mopesmetalkaraoke Venmo: TNT-RH Cash app: $mopesmetal Merch: https://mopes-metal-karaoke.printify.me/ Patreon: https://patreon.com/MopesMetalKaraoke If you want a custom karaoke track done please send a donation to one of the following links and add the artist and song in the memo and we will get right on it. 📌 Follow us so you never miss a scream 🔥Mope's Metal Karaoke - Making Rockstars Since 2025🤘🏽

ThrillKillMedicalCultZowe

259  Followers

Whistle blower featured in VAXXED 3 Authorized to Kill Author of The Covid Code My Life in the Thrill Kill Medical Cult Zowe worked in the medical coding industry in management, education, and training for over a decade. While working on an EMR implementation program, she caught the attention of recruiters at Oxford and Stanford. Zowe's bachelors degree in science and her university laboratory expertise proved invaluable for investigating Covid-19 PCR testing fraud. Her medical coding career ended when she refused to be vaccinated despite coercion and mandates from her employer. The shred of faith she had in western medicine was shattered after witnessing over a year of medically assisted murder and reading so many vaccine injury cases. She was unable to return to her previous career or enroll in college over the same vaccine mandates. It seemed there was nowhere to turn. She began to expose Covid-19 fraud and share her unique perspective from insider knowledge. Zowe is most notable for her Children’s Health Defense interview from the VAXXED bus. She has also appeared on The Alex Jones Show, Vigilant Fox News, Rebunked.News, The Unjected Show, AM Wake Up, America Outloud Pulse, The New Prisoner’s and Live With Your Brain Turned On. Her work has been featured on The Last American Vagabond, Unjected, and Liberty Uncensored Newspaper, and look for a chapter in Dr Peter and Ginger Breggin’s soon upcoming global predators book. Socials & websites that Rumble won't let me link to: https://thrillkillmedicalcult.com/ https://zowe.substack.com/ telegram https://t.me/thrillkillmedicalcult

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