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Lets sit back and relax!

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Welcome to Meditation Relaxation Time, your oasis of tranquility in the digital world! I'm [Your Name], and I'm thrilled to be your guide on this journey to inner peace and relaxation. Here, you'll find a collection of soothing music and calming sounds carefully curated to melt away stress, promote deep relaxation, and enhance your meditation practice. Whether you're seeking solace after a long day, looking to unwind before bedtime, or simply craving a moment of serenity in your hectic life, you've come to the right place. Join me as we explore the power of music to soothe the soul, quiet the mind, and awaken the spirit. So, take a deep breath, let go of tension, and immerse yourself in the gentle melodies of tranquility. Together, let's create a harmonious space where peace and serenity abound.

MeditationRelaxation

1 Follower

Music Must Go On for sleeping is relaxing music that helps to reduce anxiety and restore inner peace. Our music uses nature sounds and ambient instrumental music to bring about soothing relaxation for body and mind. Use our beautiful music for training to ensure whole-body sleep relaxation or as part of your sleep meditation practice. Our sleeping music is ideal music for stress relief, with the peaceful music relaxing and soothing your tiredness and tension as you unwind. deep sleeping music is composed to beat insomnia. If you struggle to go to sleep then our music for insomnia, using delta waves, is the answer for you. Incorporating new age breakthroughs with binaural beats, our deep sleep music will help you to fall asleep fast. Moreover, benefits of our music for sleep will lead you to experiencing restorative, deep, healing sleep. This calm music for sleeping supports new age sleep meditation practices such as lucid dreaming and astral projection by using binaural beat frequency.

Meditation Relaxation Sounds

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Meditation Relaxation sounds is here to serve you Meditation and various types of Relaxation music. Associating your body and brain through music is our fundamental target. You can discover distinctive sorts of unwinding, rest, mending and reflection music here. Our music is made with delightful piano, woodwind tune, relieving cushions, loosening up chimes and some more. They incorporate loosening up music that will help you to alleviation stress. Or on the other hand, alleviate yourself from negative emotions like tension and help to upgrade positive energy in you. It can likewise give your contemplation strategies a lift in the event that you utilize this sort of relieving music as you think. It can likewise have a recuperating limit where you will figure out how to discover inward harmony and mend yourself inside with the capacity of music. Copyrights Holder for Music/Artist:Kurus Banjo

Meditation & Relaxation Music

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Relaxing Music is a Universal Language of Enlighted People to Understand the World Around, People Near Them and its a Great Way to Understand our Inner Space. Beautiful relaxing music, meditation music, healing music based on popular instruments such as piano, guitar, flute and other natural sounds for meditation, relaxation, sleep and healing. Hope my work will help you in a positive way. Blessings and Peace all the way. Thank you for your understanding and support.

Meditation Relaxation Peace

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Listening to relaxing music every day has been proven to be good for your health, nervous system, improves mental performance and reduces mental stress. Meditation connects your body and your mind with your inner self! It helps you align your thoughts and focus better. Meditation gives you a feeling of wholesomeness and relaxes your mind from all anxieties and depression. It elevates you! I love meditation and started with 5 minutes of meditation and went upto 2 hours of meditation! Meditation Heals! It healed me internally! It helped me connect with my own self! Types of Meditation: Best known ways of Meditation are: 1. Loving-kindness meditation - a.k.a Metta meditation. It can help those affected by: 2. Body scan or progressive relaxation 3. Mindfulness meditation 4. Breath awareness meditation 5. Kundalini yoga 6. Zen meditation 7. Transcendental Meditation