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Hi everyone! Welcome to my channel. I've been sharing tips and tricks from personal experience as well as from other experts on how to successfully lose weight, get back into shape, learn how to change your eating habits and put yourself on the path of a

5 Followers

Hi! I'm Mituwel Dofu, and I make a lot of videos about health, fitness, nutrition, and weight loss. Most of my videos are super upbeat and friendly, but this one is going to be a little different. It's one of the hardest videos that I've ever made. It's kind of a big deal. In the past six years there have been two very hard times in my life where food has been the only thing that kept me going. I've gained over 100 pounds (and lost it!) using food as both a punishment and reward system. And in the process I gained an enormous amount of weight, wrecked my knees, damaged my wrists and injured pretty much every part of my body. This video is about that journey, why I did it and (probably most importantly) how I stopped doing it!

Rumble / Dogs & Puppies — This drama queen Husky refuses to sit in the back seat and tries everything to get to the front seat! What a funny doggo! Dogs & Puppies — Meet baby Ruger! Even though he is too small to be a sled dog, he still manages

3 Followers

Rumble / Dogs & Puppies — This drama queen Husky refuses to sit in the back seat and tries everything to get to the front seat! What a funny doggo! Dogs & Puppies — Meet baby Ruger! Even though he is too small to be a sled dog, he still manages to practice his skills! How adorable is that? Check out the hysterical way this pup has picked to fall asleep! On his back, snoring and paws up in the air! It's hilarious!

I Will Be Back In The Gym

1 Follower

When it comes to working out, there are a lot of benefits to be had. Not only can working out help you to get fit, but it can also help improve your overall health and well-being. There are a number of different ways that you can work out, so it is important to find an activity that you enjoy and that fits into your schedule. If you can find a workout buddy, even better! Having someone to motivate and support you can make a big difference in your success. Here are some tips to help you get started on your fitness journey: 1. Start slow and gradually increase your intensity. If you try to do too much too soon, you are more likely to become discouraged and give up. 2. Set realistic goals. It is important to have something to strive for, but if your goals are too lofty, you may become discouraged if you don't see results right away. 3. Find an activity that you enjoy. If you don't enjoy what you're doing, you are less likely to stick with it. 4. Make it a habit. The more you work out, the easier it will become. Try to exercise at the same time each day to make it a part of your daily routine. 5. Be patient. It takes time to see results, so don't get discouraged if you don't notice a change right away. Stick with it and you will eventually see the results you are looking for

Hey Guys!! My Name Is Hashim & Once Again Welcome Back To Our Channel Bhai Log Aapko Hamare Channel par Funny video Se Related Video Dekhne Ko Milega Agar Aap Funny video chahiye Toh Please Channel Ko Jarur Se Subscribe Kar Lijiyega

0 Followers

Hey Guys!! My Name Is Hashim & Once Again Welcome Back To Our Channel Bhai Log Aapko Hamare Channel par Funny video Se Related Video Dekhne Ko Milega Agar Aap Funny video chahiye Toh Please Channel Ko Jarur Se Subscribe Kar Lijiyega Thanks For Read About Section