Dry fasting is a way to easily detox the body, activate stem cells, eliminate virus, bacteria and parasites and reset the microbiome in only a week. Its been used in Russia for years to cure major disease but here it is being repurposed for life extension.
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In this informative video, we present 10 effective strategies for maintaining weight loss. If you've ever struggled with shedding unwanted pounds and want to ensure you don't regain them, these solutions are perfect for you. Discover various proven methods to keep that hard-earned weight off for good. From establishing healthy habits to incorporating physical activities into your routine, we'll cover a range of techniques that promote long-term weight maintenance.
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Weight loss is complicated and you don’t have total control over the number on the scale, but you do have control over what you eat, how much you move and other factors that impact weight, such as stress and sleep When trying to lose weight,don't think the word DIET Dieting can be unpleasant and make you hungry, so you constantly think about food, which is exactly what you don’t want when trying to lose weight. Instead thinking of weight loss as a part of getting healthier and concentrating on taking care of your body first.
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