Hi everyone! Welcome to my channel. I've been sharing tips and tricks from personal experience as well as from other experts on how to successfully lose weight, get back into shape, learn how to change your eating habits and put yourself on the path of a

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Hi! I'm Mituwel Dofu, and I make a lot of videos about health, fitness, nutrition, and weight loss. Most of my videos are super upbeat and friendly, but this one is going to be a little different. It's one of the hardest videos that I've ever made. It's kind of a big deal. In the past six years there have been two very hard times in my life where food has been the only thing that kept me going. I've gained over 100 pounds (and lost it!) using food as both a punishment and reward system. And in the process I gained an enormous amount of weight, wrecked my knees, damaged my wrists and injured pretty much every part of my body. This video is about that journey, why I did it and (probably most importantly) how I stopped doing it!

Video for everyone

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Go Watch Beast Games! https://unfur.ly/BeastGames SUBSCRIBE FOR A COOKIE! Accomplishments: - Raised $20,000,000 To Plant 20,000,000 Trees - Removed 30,000,000 pounds of trash from the ocean - Helped 2,000 people walk again - Helped 1,000 blind people see - Helped 1,000 deaf people hear - Built wells in Africa - Built and gave away 100 houses - Adopted every dog in a shelter (twice) - Given millions to charity - Started my own snack company Feastables - Started my own software company Viewstats - Started Lunchly, a tasty, better-for-you lunch option - Gave away a private island (twice) - Gave away 1 million meals - Gave away a chocolate factory - I counted to 100k - Ran a marathon in the world's largest shoes - Survived 50 hours in Antarctica - Recreated Squid Game in real life - Created the largest competition show with 1000 people (Beast Games) - Gave $5,000,000 to one person - Passed T-Series to become most subscribed YouTube channel 🥹 you get it, I appreciate all of you so much :)