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Hiking, Backpacking, & More

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Hey Friends! Welcome to my channel. I started this channel as a way to share my adventures in hiking and backpacking with a Christian perspective. You can find more hiking and backpacking related content on my blog: seagrasstosassafras.com If you want to receive updates for my channel and blog, then head on over to seagrasstosassafras.com/newsletter and sign uo for my quarterly newsletter. No spam, just an email every three months or so with what's new! This year I launched an online magazine called "Bear Necessity" which you can access on my website by quarterly or annual subscription: seagrasstosassafras.com/magazine If you have any questions about gear, trip videos, or the trail in general feel free to send me an email: seagrasstosassafras@gmail

Background Bites: Most Frequently asked Tips & Tricks on Background Checks

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Hey there, folks! Are you getting ready to apply for a job, rent an apartment, or screen potential tenants? If so, you're probably wondered many questions throughout the whole process. Well, fear not, because at Global Background Screening (GBS), we're here to answer all your questions and make the process a little less scary. Our Rumble channel is your go-to source for all things background checks. We're dishing out all the juicy details on what to expect during the process, what employers check on you, how to ace your check, and how to make sure you're staying within the legal boundaries (because we don't want you to end up in the slammer!). so if you're an employer, we've got you covered too. We'll show you the best practices for conducting background checks and keeping your workplace safe and secure. Trust us, it's not as hard as you think, and we'll make it fun along the way! We know that background checks can be a bit of a snooze-fest, but we promise to keep things exciting with engaging videos that break down the process into bite-sized pieces and show you secrets within the industry. And hey, we might even crack a few jokes along the way. So buckle up, folks, because we're taking you on a wild ride through the world of background checks. Subscribe to our Rumble channel today, and let's get this party started! Engage with us as much as you can to make sure we answer all your questions. www.GlobalBackgroundScreening.com

“Ketogenic” is a term for a low-carb diet (like the Atkins diet). The idea is for you to get more calories from protein and fat and less from carbohydrates. You cut back most on the carbs that are easy to digest, like sugar, soda, pastries, and white

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KETOGENIC DIET is a high-fat, low-carbohydrate diet. During its use, fat makes up most of the energy supplied to the body. By reducing carbohydrates, your body enters ketosis, which is the state of efficiently burning your body's fat stores. As a result, a ketogenic diet can lower blood sugar, insulin levels, and help you lose weight.