All Videos Channels

Daily 10-Minute Mindfulness Meditation- Nature's Medicine

39 Followers

Healing-Minds is channel with Daily 10-Minute Mindfulness Meditations using Nature as Medicine. I was a lost sole for many years living on autopilot. I am in active recovery but live with addictive tendencies. To combat this my daily routine includes two meditations of 10 minutes. When, I focus on nature’s phenomenons. My experience has been that tuning into nature, fosters mindfulness. Mindfulness is a life style as well as a type of meditation in which you focus on being intensely aware of what you are sensing and feeling in the moment, without interpretation or judgment. It helps us live an authentic life of belonging and connection. After I experienced meditation at a center for addiction, I went home and I searched for videos on YouTube to inspire me and there are many; however, creating my own videos and telling my story, gives me a sense of pride and connection. Being able to impact even one person struggling is my mission. Hope you all enjoy my videos and subscribe to view daily.

JUST 5 Daily Devotionals (approx. 5-minute devotionals) Verified

1 Follower

JUST 5 Daily Devotionals is an outreach ministry of CHRIST THE PREEMINENT ONE KINGDOM MINISTRIES. The Daily Devotionals are a spirited and warm devotional series that seeks to draw the reader into a deeper, more intimate relationship with the Lord, and, in turn, a more fruitful life of service to others. Messages are currently published on Monday - Friday and will be approximately 5 minutes in length (sometimes a little more, sometimes a little less). If these messages bless and inspire you, we ask that you give us a RUMBLE and also SHARE them with your family, friends, and loved ones so they too can be blessed, empowered, and uplifted! To learn more about CHRIST THE PREEMINENT ONE KINGDOM MINISTRIES, please visit our website at www.ctpokm.org Thank you and We love YOU!!

Daily Dose of Relief: Your 10-Minute Massage Journey

0 Followers

"Welcome to your daily dose of relief! In this series of 10-minute massage tutorials, you'll discover simple yet effective techniques to soothe your body and mind. Whether you're dealing with muscle tension, stress, or just need a moment of relaxation, these easy-to-follow massages will provide a rejuvenating escape in your daily routine. Each video focuses on a different area of the body, guiding you step-by-step through targeted massage strokes that can be done anywhere, anytime. From neck and shoulder releases to foot reflexology, we'll explore a variety of self-care practices to help you feel more balanced, energized, and centered. Invest just 10 minutes a day to unlock the power of massage for your overall wellbeing. Join us on this journey to better physical and mental health, one massage at a time. Let's get started on your path to daily relief!"