Wellness + Wisdom

44 Followers

Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial. Your host Josh Trent explores how to live life of confidence, freedom, and optimal wellness to cross the gap between knowing and doing. Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.

The Health King's Court: Ancient Wisdom, Modern Health Verified

37 Followers

Zakariya Frank aka Zak The Health King interviews health experts of all varieties to bring you interesting health perspectives you may not have considered previously No nonsense, raw, honest conversations Every episode has the potential to leave you with actionables you can implement to improve your life in some way Physical health, mental health, emotional health, spiritual health, relationship health, men's health, women's health, children's health, animal's health, and anything in between The major health industries of the world have become corrupted beyond the average person's capacity to comprehend Is this due to Incompetence? Or is this due to more sinister reasons? Either way, just about every aspect of the modern world is harmful in its default form This is an overwhelming realization to make On the other side of that experience however, is empowerment Its time to take our power back as people, be our own health experts and advocates It's time to cut out the nonsense and get to the root of natural health management in this artificial modern world My goal is to help you live a healthier and more fulfilled life DISCLAIMER: Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters. Your health is your responsibility. Any action taken based on the thoughts and opinions voiced in this show is done at your own risk. Are you a health expert or enthusiast interested in being on the show? Email zakthehealthking@gmail.com ZakTheHealthKing.com