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Animal lovers

154  Followers

I am an animal lover, especially dogs which are my most favourite animals. They have been some people’s only companies these days as well as (being) human’s best friends for thousands of years. A dog is the only thing on this earth that loves you more than he/it loves himself/itself. This means that they are so loyal and loving that they can make a really wonderful companion. It is also said that a pet dog can feel like a member of a family. People often show their love to their pet dogs in the same way as they do to their children, and the feeling is mutual. What I like the most about this animal is that it/he is always ready to offer its/his unconditional love to its/his owner. You know, even if you’ve been so busy that you haven’t had enough time to give your dog the attention it deserves, it’s still madly waiting for you to come home and welcome you warmly. When you’re feeling down and thinking no one loves you, you always have a canine partner to make you feel better and happier. They never judge and are always happy to see you return, whether you’ve been gone five hours or five minutes. Sometimes these animals may be trained and kept with the aim of helping disabled, lonely, elderly or very ill people or those suffering from blindness, in an attempt to meet such people’s everyday needs, such as opening/closing doors, picking up dropped items, emptying the washing machine, etc. People with dogs are shown to have had less heart problems as well because they get regular exercise from walking their pets. In addition, in terms of mental health, having a dog improves dog owner’s mood and alleviate stress which in turn means lowering blood pressure. However, you have to know how to deal with such animals. What I mean is that, they need constant supervision, attention and caring that includes walking, feeding and exercising them frequently, which means your devoting a great deal of time, effort and energy. I wish I could have one, but we have a strict rule regarding keeping pets, especially dogs where I live.

58 and FITness Verified

48  Followers

As a 58 year old Personal Fitness Trainer, Instructor and Health Coach. I know what it takes to get in good health, Physically fit & Strong. If you are in your 50's and think you can't do this type of workouts, Think again! These are the same workouts I perform in my Kettlebell Classes. Anyone can do these workouts. Start with a light weight(kettlebell). Men 20 pounds & women 10 pounds as you learn the proper form and are feeling stronger increase your weight in 5 pounds increments. workouts are 30 minutes long. That's 2% of your day. Come join me and let's get Physically Fit together.

Khoshi58

88  Followers

Get strong,fit&confident with my at home workouts. I used to be a certified crossfit coach and now I inspire and motivate people all over the world on my social channel. what you'll find here: Full Length workout videos,HIIT and strength workouts,oh and lots of good,positive vibes;) make sure you subscribe + turn notification on so you never miss a strong workout with me and my Team Grow. You can watch new videos on Saturday, Monday and Wednesday Thank you for following and liking

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