Breathwork Pranayama Meditation Yoga

14  Followers

Discover the power of your breath to transform your life of stress & burnout to peace, joy and balance! PranaFlo is a breathwork lifestyle channel creating positive content for mind & body! Breathwork, Pranayama, Meditation, Yoga & Conscious Living wherever you are! Hey Beautiful Breathers! I'm Amanda, a Certified Breathwork Instructor and NASM Certified Personal Trainer. I'm so excited to help you on your mindfulness journey to elevate your consciousness and raise your vibrations! I share a variety of breathing techniques and classes to help you live in a state of true peace and harmony. I look forward to breathing with you! Wishing you peace, love and wisdom, Amanda 🧡

Deep Meditation Music, Delta Waves & Binaural Beats for Relaxation, Deep Sleep, Yoga, Meditation & Chakra Healing

5  Followers

Welcome to LullaGuy — your sanctuary for deep relaxation, deep sleep, and brain wave healing. Dive into this exclusive playlist of beautiful, relaxing music designed to support deep sleep, nervous system restoration, and inner calm. Each track blends delta waves, theta waves, and alpha waves with soothing nature sounds and healing frequencies — ideal for relaxation, meditation, yoga, and releasing tension. 🌙 Immerse Yourself in Healing & Relaxing Sounds This playlist features music carefully crafted for deep relaxation and restorative practices: ✅ Deep Relaxation & Meditation: Let delta waves and theta waves guide your brain into deep relaxation, stillness, and spiritual balance. ✅ Restful Sleep & Melatonin Release: Calm soundscapes and healing frequencies support natural melatonin release and deep, restorative NREM sleep. ✅ Nervous System Restoration: Gentle music promotes relaxation of the autonomic nervous system, reduces anxiety, and supports recovery from daily stress. ✅ Yoga & Mindfulness: Perfect for yoga practice, mindful breathing, and creating an environment of serenity and focus. ✅ Original Nature Sounds & Beautiful Relaxing Music: This playlist also includes original nature sounds (recorded by me) combined with beautiful, soothing music, ideal for deep relaxation, stress reduction, and calming the mind. 🌙 Why LullaGuy? At LullaGuy, we create and curate high-quality relaxation music for deep sleep, meditation, yoga, and healing. Our music is designed to: 🎧 Enhance your spiritual practice, deepen meditation, and cultivate inner peace. 🌊 Promote deep relaxation, emotional balance, and nervous system recovery. 💫 Support natural sleep cycles, deepen rest, and foster long-lasting tranquility. 🌿 Need more peace? Explore these calming playlists: 🎵 Relaxing Music – Peaceful Sounds for Meditation, Yoga & Inner Balance https://youtube.com/playlist?list=PLCio4I1ijdUqCatxTDSe50WmcU8AszVff&si=T6iKx_kgUXxJNpk 🧜‍♀️ Beautiful Siren Songs – Soothing Music for Relaxation & Dreaming https://youtube.com/playlist?list=PLCio4I1ijdUoMqFwgb24TWk8AUtJ-tubT&si=FZPUapJtC_jKyx5D 🌧️ Relaxing Rain & Thunder – Calming Storm Sounds for Deep Sleep https://youtube.com/playlist?list=PLCio4I1ijdUrF95KBYIv0PIL9MMI2zu1f&si=gts0zW6w_-phBFHS 🏞️ Waterfalls – Relaxing Nature Sounds for Deep Sleep & Stress Relief https://youtube.com/playlist?list=PLCio4I1ijdUp5Iy7o1WJ-WsGPPnP-4Q-t&si=TpusqL14-u7NvSIa 🔔 Subscribe to LullaGuy — or keep counting sheep until sunrise 🐑🌅 👍 If this playlist helps you relax, meditate, or sleep, hit the like button! 💬 Let me know in the comments if this music helped you relax, meditate, or fall into deep sleep. Share what tracks you’d like to hear next — I’ll make sure they appear on the channel!

DEEP MUSICWelcome to my channel music and life helps you calm down. These music are great for relaxing, meditation, massage, yoga, learning, studying, reading, thinking, sleeping, working, dreaming, traveling, etc. If you think I have succeeded, I am ve

24  Followers

DEEP MUSICWelcome to my channel music and life helps you calm down. These music are great for relaxing, meditation, massage, yoga, learning, studying, reading, thinking, sleeping, working, dreaming, traveling, etc. If you think I have succeeded, I am very pleased if you decide to subscribe to my channel the deep. Hope you enjoy my music. Have a wonderful and nice day! Deep MUSIC