🌸 Hi, friend! Welcome to my rumble channel where you will find me sharing all the things that light me up, hoping it inspires you to do the same. ✨ yoga • wellness • homemaking Interested in working together? You can reach me at simplywithalexisnewman@gmail.com for collaboration opportunities! Let’s connect on Instagram: https://www.instagram.com/simplywithalexisnewman/
Daily dose of yoga
It provides you with all the benefits of yoga as well as cardio and strength training. I love combining a traditional spiritual practice with an intense interval training session. The focus of my classes is physical and mental healing, deepening body awareness and connecting to inner truth while achieving the best form of life!
The channel collects simple, easy yoga poses for amateurs to practice at home. Popular yoga poses such as: Cobra Pose, Tree Pose, Plank Pose, ...
A flower does not think of competing to the flower next to it. It just blooms.
Take care of your body. It\'s the only place you have to live in.
Weight loss exercises daily fitness 💪 daily routine 🙌 exercises yoga