Weight Loss Exercise for Beginners

All about weight loss nd fitness by simple exercise at home . If u interested then follow me

weightlossforbeginner

Weight Loss Tips for beginner Simple way to lose weight tips and tricks

Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, by a mean loss of fluid, body fat (adipose tissue), or lean mass (namely bone mineral deposits, muscle, tendon, and other connective tissue). ... Intentional weight loss is commonly referred to as slimming.