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The Wellness Way with Philly J Lay

1,027 Followers

Hello lovely people and thank you for being here. This channel is to help guide you on all the techniques that I used to self heal from a near death medical procedure… There is so much you can do for your health… that 'they' don’t want us to know… but I do! Rumble is one of the few places that we can speak the truth! You can subscribe to my Locals community to join me with some wonderful extra guests and in #phillyskitchen. Love and above, Philly

Weed, Feed, and Seed Your Way to Wellness

2 Followers

From tips and strategies…to toxin-free products and resources, my goal is to help you navigate your own path to wellness in today’s crazy world! 😜🌎. Making healthy choices is one thing you 💯% have control of each day! Are you ready to get rid of the “weeds” in your life, learn how to plant good “seeds”, and choose to “feed” your mind, body, and spirit? Let’s get started! The best version of you is waiting! ❤️ 🌱👍🌎🍎 🙏

Wellness Way

1 Follower

Our mission is to inspire and empower individuals to live their best, healthiest lives through informative and engaging content. We cover a wide range of topics, including nutrition, exercise, mental health, self-care, and more. Our expert hosts provide practical tips and advice, backed by the latest scientific research, to help you achieve your wellness goals. Whether you're a fitness enthusiast or just starting your wellness journey, WELLNESS WAY has something for everyone. From workout routines and healthy recipes to mindfulness exercises and stress management techniques, we're here to guide you every step of the way. Join our community of like-minded individuals and subscribe to our channel for new videos every week. Together, let's create a world where health and wellness are a top priority!