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Selfnature Tai Chi

14  Followers

Welcome to Selfnature Tai Chi. Join us on a journey of self discovery. Be sure to catch our step by step Tai Chi and Chi Kung lessons uploaded every week. Tai Chi is a truly holistic health exercise with far reaching health benefits. No matter you fitness level or age, you will be able to experience the transformative effects of Tai Chi. Our direct third generation lineage stems from Yang Cheng-Fu. Our teacher, Grand Master Lin Feng-Chao, a closed door disciple of Cheng Man-Ching, has evolved the system even further to what he refers to as Selfnature Tai Chi. It incorporates all the principles and wisdom of the old masters and adds concepts from Chan Buddhism. Please subscribe to our channel! We look forward in sharing our knowledge and creating a community of awareness. For more in-depth information on Selfnature Tai Chi view http://taichi.capetown . Contributors: Mike McLoughlin - www.taichi.co.za Michelle Levy - www.sunghealing.co.za Arnold Erasmus - www.lao-kung.co.za

Tea And Talk: A Self Development Podcast For Wifehood

6  Followers

Tea And Talk is dedicated to helping married black women deconstruct the barriers holding her back in life and marriage, reconstruct a stronger and solid foundation for growth and development and put those things into action to step into wifehood wiser and more confidently. As a wife we can loose ourselves in the mad dash as well as not understand the proper skills necessary to be great at this wife thang. Things can become blurry when you try to separate the daily hats you wear from who you are at the core. This podcast is meant to help give you a bit of clarity and some of the skills you need and which I have learned and used over the last 9 years of marriage. I hope to help you find what you have been missing to step out in the world as a new, purposeful and authentic version of yourself while killing it as a wife!

Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image.

13  Followers

The health care product is often loosely defined as a service. ... A bundle-of-elements concept is presented for the health care product. These conceptualizations help to address how health care providers can segment their market and position, promote, and price their products.