Outdoor Therapy

Hello, My name is Michael Nielsen. I created Outdoor Therapy as a passion project - to help you relax, unwind, study and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael

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