Daily 10-Minute Mindfulness Meditation- Nature's Medicine

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Healing-Minds is channel with Daily 10-Minute Mindfulness Meditations using Nature as Medicine. I was a lost sole for many years living on autopilot. I am in active recovery but live with addictive tendencies. To combat this my daily routine includes two meditations of 10 minutes. When, I focus on nature’s phenomenons. My experience has been that tuning into nature, fosters mindfulness. Mindfulness is a life style as well as a type of meditation in which you focus on being intensely aware of what you are sensing and feeling in the moment, without interpretation or judgment. It helps us live an authentic life of belonging and connection. After I experienced meditation at a center for addiction, I went home and I searched for videos on YouTube to inspire me and there are many; however, creating my own videos and telling my story, gives me a sense of pride and connection. Being able to impact even one person struggling is my mission. Hope you all enjoy my videos and subscribe to view daily.

Space science encompasses all of the scientific disciplines that involve space exploration and study natural phenomena and physical bodies occurring in outer space, such as space medicine and astrobiology.

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The following outline is provided as an overview of and topical guide to space science: Space science encompasses all of the scientific disciplines that involve space exploration and study natural phenomena and physical bodies occurring in outer space, such as space medicine and astrobiology.

Natural Medicine happy life

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🌿 Welcome to Natural Medicine! 🌿 Discover the ancient secrets of health and healing with us. At Natural Medicine, we share the power of nature through traditional remedies, herbal treatments, Ayurvedic wisdom, and holistic wellness tips. Our mission is simple — to inspire you to live a healthier, happier life using safe, natural methods that have been trusted for generations. Whether it's healing herbs, traditional food cures, or simple daily practices, we believe nature holds the key to true wellbeing. 🧘‍♂️ What you’ll find on this channel: Herbal remedies and natural treatments Health benefits of everyday plants and spices Traditional Ayurvedic and Sinhala medicine knowledge Natural beauty and skin care tips Easy recipes for natural healing Join our growing community and start your journey to better health the natural way! 🌸