My Muay Thai Journey
50 FollowersTaking my knowledge of Muay Thai and Fitness and recreating my 50 year old body.
Taking my knowledge of Muay Thai and Fitness and recreating my 50 year old body.
Here\\\\\\\'s my journey working out with kettlebells. I sit at a computer all day long and then, when I\\\\\\\'m done, sit on the couch in front of my TV and laptop all evening until I go to bed. I seriously sit ALL DAY and don\\\\\\\'t do a lick of exercise.\\n\\nSo I decided to get in shape because I want to see my kids graduate from high school. Also, I\\\'m tired of being tired all the time and of all the body aches and pains. I hope those go away once I\\\'m stronger.\\n\\nSo I\\\'m documenting my journey. Mainly for me, so when I get discouraged in the future I can look back and see how much I\\\'ve progressed. How much stronger I\\\'ve gotten. How much weight I\\\'ve lost. How I can work out longer.\\n\\nI missed Day 1 because I honestly didn\\\'t think about doing this until I was done, so the videos will start at Day 2.\\n\\nIf other people can be encouraged by my journey, so much the better.
Welcome to my fitness journey—a mix of everything to keep you inspired! 💪✨ Here, you'll find workout routines, healthy recipes, motivational talks, fun challenges, and even behind-the-scenes moments from my day-to-day life. Whether you're chasing gains, building healthy habits, or just looking for relatable vibes, this channel is your go-to spot. It's all about progress, not perfection. Let's celebrate the little wins, laugh at the struggles, and grow stronger—physically and mentally—together. 🏋️♀️🥗✨ Hit that subscribe button and join the adventure! 💥 #FitnessJourney #LifestyleVlogs #MixedContent
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