Hi everyone! Welcome to my channel. I've been sharing tips and tricks from personal experience as well as from other experts on how to successfully lose weight, get back into shape, learn how to change your eating habits and put yourself on the path of a

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Hi! I'm Mituwel Dofu, and I make a lot of videos about health, fitness, nutrition, and weight loss. Most of my videos are super upbeat and friendly, but this one is going to be a little different. It's one of the hardest videos that I've ever made. It's kind of a big deal. In the past six years there have been two very hard times in my life where food has been the only thing that kept me going. I've gained over 100 pounds (and lost it!) using food as both a punishment and reward system. And in the process I gained an enormous amount of weight, wrecked my knees, damaged my wrists and injured pretty much every part of my body. This video is about that journey, why I did it and (probably most importantly) how I stopped doing it!

My channel is specially made for poetry & information. Please Subscribe My Channel & Get Best Collections of Poetry.

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Thanks for stopping by #MuffinHouse ! My name is CuteMuffin. My channel is specially made for poetry & information. Please Subscribe My Channel & Get Best Collections of Poetry. Here you can Get The collection of Sad Poetry, 2 Line Poetry, Urdu Ghazal, Hindi Shayari, sad shayri, romantic Shayari, and Much More. Make sure to hit that subscribe button and do like my videos I promise you won't regret it.! Facebook : https://www.facebook.com/cutemufffin Instagram: https://www.instagram.com/muffinhousep