Perfect Guide for Weight Loss and Fat Burn

21  Followers

Hello everyone, My name is Nishit and this channel is dedicated to everyone who wants to build a better and healthy life by making effortless, realistic changes. In this channel, we will cover a variety of topics related to fitness, healthy food, diet, nutrition, and workout also you can get the opportunity to see good products related to fitness and good health. Disclaimer This Channel may provide information related to exercise, Fitness, Diet, and Nutrition and is intended for your personal use and informational purposes only. You should consult with a Doctor Before beginning any diet, or exercise; your use of this channel is solely at your own risk.

Hi everyone! Welcome to my channel. I've been sharing tips and tricks from personal experience as well as from other experts on how to successfully lose weight, get back into shape, learn how to change your eating habits and put yourself on the path of a

15  Followers

Hi! I'm Mituwel Dofu, and I make a lot of videos about health, fitness, nutrition, and weight loss. Most of my videos are super upbeat and friendly, but this one is going to be a little different. It's one of the hardest videos that I've ever made. It's kind of a big deal. In the past six years there have been two very hard times in my life where food has been the only thing that kept me going. I've gained over 100 pounds (and lost it!) using food as both a punishment and reward system. And in the process I gained an enormous amount of weight, wrecked my knees, damaged my wrists and injured pretty much every part of my body. This video is about that journey, why I did it and (probably most importantly) how I stopped doing it!

Donde podrás escuchar, sugerir, disfrutar, soñar, crecer, aprender y ser una mejor persona para ti y para los demás

9  Followers

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