Lose Weight Challenge 1 Follower Subscribe to my channel and find weekly workout videos, healthy food recipes and other fun videos! I\\\'ve got FREE workout programs on my channel with workout calendar schedules so check it out! Verified
Do This Everyday To Lose Weight | 2 Weeks Shred Challenge 1 Follower First episode of my new program for this month! I realised from the latest before/after results video that a lot of people tend to do just 1-2 weeks instead of the whole 4 weeks programs. You obviously won\'t lose as much weight or get as much results, but a 2 weeks program is easier to commit to, and you can always do it twice! Enjoy the workout guys!