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Rob Goodwin Fitness

144 Followers

Coach Rob Goodwin is a Hybrid Carnivore Athlete and obsessed RUCKER! A 30-Year veteran trainer and a pioneer in the ketogenic bodybuilding ethos, Rob successfully blended a ketogenic diet with aspects of bodybuilding training in 2014. In 2018 evolved his "hybrid" approach of ketogenic bodybuilding to a 'hypercarnivore' ideology, and found even greater potential and sustainability. Using his Carnivore/ Training protocol, Rob made serious improvements in his physique and won his class multiple times in NPC Bodybuilding competition earning a spot at the NPC Masters' Nationals. Now retired from competition, He has evolved into a Hybrid Carnivore Athlete and has become one of the most sought after coaches in the industry with a thriving online training practice with clients all over the world. Rob's coaching is for anyone who wants to achieve their genetic potential through hypertrophy driven workouts, high-capacity Interval workouts, and primal nutrition strategies.

The best and most complete fitness training channel at home.

15 Followers

"Welcome to our fitness and bodybuilding channel! Get ready to transform your body and reach your fitness goals with our expert tips and advice. Whether you're a beginner or an experienced fitness enthusiast, our videos will provide you with the knowledge and motivation you need to succeed. From effective workout routines to proper nutrition and supplementation, we cover it all. Subscribe now and join our community of fitness enthusiasts on the path to a stronger, healthier, and more confident you!" "Hey there, fitness and bodybuilding enthusiasts! Welcome back to our channel. In today's video, we have some incredible tips and tricks to help you achieve your dream physique. Whether you're looking to build muscle, lose weight, or improve your overall fitness, we've got you covered. First off, let's talk about the importance of setting clear goals. Without a specific target in mind, it's easy to lose motivation and direction. We'll guide you through the process of setting realistic and achievable goals that will keep you focused and driven. Next, we'll dive into workout routines. We'll share some of the most effective exercises and training techniques to maximize your gains and sculpt your body. From strength training to cardio workouts, we'll provide step-by-step instructions and demonstrations to ensure you're performing each exercise correctly. Of course, nutrition plays a crucial role in achieving your fitness goals. We'll discuss the importance of a well-balanced diet and provide you with meal planning tips and healthy recipe ideas. We'll also address common misconceptions about dieting and debunk some popular myths. Additionally, we'll cover the topic of supplementation. While not necessary for everyone, certain supplements can enhance your progress and help you reach your goals faster. We'll explain which supplements are worth considering and how to incorporate them into your routine safely. Throughout our videos, we'll also feature success stories from individuals who have transformed their bodies through fitness and bodybuilding. Their stories will inspire and motivate you to keep pushing forward, even on the toughest days. Remember, consistency is key. Building a strong and healthy body takes time and dedication. We're here to support you every step of the way, providing you with the knowledge and encouragement you need to stay on track. So, if you're ready to take your fitness and bodybuilding journey to the next level follow me!.

Best Bikini Fitness Competitions

15 Followers

Welcome to the Best Bikini Fitness Channel, your ultimate destination for all things bikini fitness! We are here to inspire and guide you on your journey to achieving a strong, confident, and healthy body. Join us as we provide expert advice, workout routines, nutrition tips, and motivational content to help you sculpt your dream physique and embrace a fit and fabulous lifestyle. Whether you're a seasoned competitor or a beginner looking to kickstart your fitness journey, our channel is packed with valuable insights, personal experiences, and the latest trends in the bikini fitness world. Subscribe now and let's embark on this empowering fitness adventure together!

Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image.

6 Followers

The health care product is often loosely defined as a service. ... A bundle-of-elements concept is presented for the health care product. These conceptualizations help to address how health care providers can segment their market and position, promote, and price their products.

Motivation 🌟| Quotes 💭| Business 📈 | Mindset 🤯 | • Be the Best Version of Yourself <3

1 Follower

Explore the potential of positivity with our platform. We aim to motivate you to become the best version of yourself through insightful advice, strategies for business, and transformative practices for your mindset. Unleash your true potential and soar to new heights in both your personal and professional life. Come join us on this journey towards self-improvement and success. Let's make every moment count!

Health and Fitness

1 Follower

Welcome to Good Health Hub At Good Health Hub, we are your dedicated team committed to inspiring and guiding you on your journey to optimal well-being. Our mission is to provide valuable insights, practical tips, and motivational content that seamlessly blends fitness and health. Whether you're seeking quick workout routines, delicious and nutritious recipes, or mindfulness practices, Good Health Hub is your go-to destination for holistic wellness. Join our community and embark on a path to a healthier, happier you. Good health starts here at Good Health Hub!

Timeless Fun is absolutely the best place to funny videos. Bringing you Timeless Fun Goodness since 2021!!!

1 Follower

Hello Dear Viewer✋ Thanks for visiting our channel😍 In this channel 👇 We are making funny, comedy, fun, prank video Always we are trying to make different video ASAP... We hope you can enjoy our video... Our video made just for entertainment purpose only Please don’t be serious to see our video..... If any problem in our video please comment your feedback. We are trying to better in future. Please Like comments & Share with your friends.. Subscriber & Stay with us Have A Sweet Lives with Smile😀😀😀 Best of luck...…

This chanel is all about good LIFE AND MOOD!

1 Follower

1.Fitness is defined as the ability to engage in physical activities. Even a small increase in fitness can enhance your health. Fitness improves your mood and gives you more energy for work and play. You'll be able to do things like play with your kids, garden, dance, or bike more easily. How much physical activity do you need to protect your health? It's good to exercise for 10 minutes or more at a time throughout the day and week. 2.Healthy eating plan: Emphasizes fruits, vegetables, whole grains, and fat-free. Includes a variety of protein foods such as seafood, lean meats and poultry, eggs, legumes (beans and peas), soy products, nuts, and seeds. Is low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars. 3.Positive psychology practitioners use the acronym PERMA to describe the five elements of a happy life, which are: Positive emotion Engagement Relationships Meaning Achievement This chanel is all about good LIFE AND MOOD!