All Videos Channels

Get here tips on staying healthy

1 Follower

Good health refers to a state of physical, mental, and emotional well-being in which an individual's body functions optimally, free from illness, disease, or discomfort. It involves maintaining a balanced and nutritious diet, regular exercise, sufficient sleep, and effective stress management. Good health also encompasses positive mental and emotional states, fostering resilience, happiness, and a high quality of life. It enables individuals to live active, fulfilling lives and pursue their goals and passions with vitality and enthusiasm.

Get Healthy In Balance Recipes

1 Follower

Shalom (Peace), I'm so happy you stopped by Get Healthy In Balance Recipes! I’m Stacy-Ann, a confessed chocolate addict, recipe developer, fitness enthusiast, and lover of all things lovely and well-organized. Health has become one of my favorite passions and my dream is to one day write my very own cookbook! I love to develop new delicious recipes, style lovely cuisines, shop for fun dishes, and most of all, EAT all the food! So why did I start this little blog of mine? Back in 2018 I sort of fell into that comfort period that I’m sure most can relate to of lounging around, watching movies, and eating whatever I wanted. Well, I ended up gaining a little bit of “comfy weight” as I like to call it and I wanted to get back into a healthier lifestyle. So I started making new recipes every week and I would always randomly post them on Facebook. I thought it’d be really fun to keep an online account of these recipes and photos. That was when Get Healthy In Balance was born!

Get Healthy

0 Followers

Health and fitness encompass a holistic approach to well-being that integrates physical activity, nutrition, and mental wellness. Engaging in regular exercise, whether through cardio, strength training, or flexibility workouts, enhances physical strength, endurance, and overall health. Coupled with a balanced diet rich in nutrients, individuals can optimize their energy levels and support bodily functions. Beyond the physical aspects, health and fitness also emphasize mental resilience and emotional stability, fostering a positive mindset and reducing stress. By prioritizing health and fitness, individuals can improve their quality of life, boost self-confidence, and achieve a greater sense of balance and longevity.

Get Healthier

0 Followers

🍔 "Klaar met Diëten? Ontdek een Duurzamere Weg naar Gezondheid!" 🥗✨ Op ons GetHealthier-kanaal verkennen we manieren om af te stappen van de eindeloze cyclus van diëten en te streven naar een gezondere, duurzame levensstijl. Leer hoe je bewuste keuzes en evenwichtige voeding kunt omarmen zonder de beperkingen van strikte diëten. Het is tijd om te genieten van eten en een gezonder leven te leiden! 🌟🍏💪 #GezondeLevensstijl #DiëtenNietNodig #BewusteKeuzes #GetHealthier #WelzijnsPad