STAY FIT
2 FollowersEasy Workout for everyone. No equipment required. Get fit and get in shape by working out at home.
Free online yoga class. Home workout.
2 FollowersIt provides you with all the benefits of yoga as well as cardio and strength training. I love combining a traditional spiritual practice with an intense interval training session. The focus of my classes is physical and mental healing, deepening body awareness and connecting to inner truth while achieving the best form of life!